@font-face {
  font-family: "Geist";
  src: url("assets/fonts/Geist-Regular.ttf") format("truetype");
  font-style: normal;
  font-weight: 400 600;
  font-display: swap;
}

@font-face {
  font-family: "Geist";
  src: url("assets/fonts/Geist-Bold.ttf") format("truetype");
  font-style: normal;
  font-weight: 700 850;
  font-display: swap;
}

@font-face {
  font-family: "Geist";
  src: url("assets/fonts/Geist-Black.ttf") format("truetype");
  font-style: normal;
  font-weight: 900;
  font-display: swap;
}

:root {
  --black: oklch(10% 0.012 28);
  --graphite: oklch(18% 0.012 28);
  --ink: oklch(13% 0.014 28);
  --muted: oklch(49% 0.012 45);
  --paper: oklch(94% 0.021 72);
  --surface: oklch(98% 0.012 75);
  --line: oklch(13% 0.014 28 / 0.11);
  --red: oklch(59% 0.235 29);
  --red-dark: oklch(47% 0.215 29);
  --amber: oklch(64% 0.145 72);
  --blue: oklch(52% 0.145 253);
  --on-dark: oklch(98% 0.012 75);
  --radius: 18px;
  --max: 1160px;
}

* {
  box-sizing: border-box;
}

[hidden] {
  display: none !important;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  letter-spacing: 0;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  background: rgba(244, 239, 232, 0.88);
  backdrop-filter: blur(18px);
  border-bottom: 1px solid rgba(7, 8, 10, 0.08);
}

.nav {
  width: min(var(--max), calc(100% - 40px));
  margin: 0 auto;
  min-height: 72px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  font-weight: 1000;
}

.brand img {
  width: 40px;
  height: 40px;
  object-fit: contain;
  border-radius: 999px;
  background: var(--black);
  padding: 4px;
}

.brand span {
  font-size: 14px;
  color: var(--muted);
}

.brand strong {
  font-size: 22px;
  line-height: 1;
  font-weight: 1000;
  letter-spacing: -0.08em;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 22px;
  font-size: 14px;
  font-weight: 800;
  color: rgba(7, 8, 10, 0.68);
}

.nav-links a:hover {
  color: var(--ink);
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 44px;
  padding: 0 20px;
  border-radius: 999px;
  font-size: 14px;
  font-weight: 950;
  border: 1px solid transparent;
  transition: transform 160ms ease, background 160ms ease, border-color 160ms ease;
}

.button:hover {
  transform: translateY(-1px);
}

.button-primary {
  background: var(--red);
  color: white;
}

.button-primary:hover {
  background: var(--red-dark);
}

.button-secondary {
  background: rgba(255, 255, 255, 0.08);
  color: white;
  border-color: rgba(255, 255, 255, 0.16);
}

.button-light {
  background: var(--ink);
  color: white;
}

.hero {
  background: var(--black);
  color: white;
  overflow: hidden;
}

.hero-inner {
  width: min(var(--max), calc(100% - 40px));
  min-height: calc(100vh - 72px);
  margin: 0 auto;
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(360px, 1fr);
  align-items: center;
  gap: 54px;
  padding: 72px 0 48px;
}

.hero-copy h1 {
  margin: 0;
  max-width: 760px;
  font-size: clamp(48px, 7vw, 94px);
  line-height: 0.93;
  font-weight: 1000;
  letter-spacing: -0.055em;
}

.hero-copy p {
  max-width: 560px;
  margin: 26px 0 0;
  font-size: clamp(18px, 2vw, 22px);
  line-height: 1.35;
  color: rgba(255, 255, 255, 0.68);
  font-weight: 700;
}

.hero-actions {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 32px;
}

.hero-proof {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  margin-top: 42px;
  max-width: 640px;
}

.proof-item {
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.07);
  border: 1px solid rgba(255, 255, 255, 0.08);
  padding: 14px;
}

.proof-item strong {
  display: block;
  font-size: 18px;
  font-weight: 1000;
}

.proof-item span {
  display: block;
  margin-top: 4px;
  color: rgba(255, 255, 255, 0.5);
  font-size: 12px;
  font-weight: 850;
  text-transform: uppercase;
}

.phone-stage {
  position: relative;
  min-height: 610px;
}

.phone {
  position: absolute;
  width: 285px;
  min-height: 586px;
  padding: 16px;
  border-radius: 42px;
  background: #050506;
  box-shadow: 0 40px 90px rgba(0, 0, 0, 0.56);
  border: 1px solid rgba(255, 255, 255, 0.15);
}

.phone-main {
  right: 120px;
  top: 8px;
  z-index: 2;
}

.phone-side {
  right: 0;
  top: 96px;
  transform: scale(0.86);
  transform-origin: top right;
  opacity: 0.84;
}

.phone-screen {
  min-height: 552px;
  border-radius: 30px;
  overflow: hidden;
  background: #f4efe8;
  color: var(--ink);
  padding: 18px;
}

.phone-dark .phone-screen {
  background: #050506;
  color: white;
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.phone-logo {
  width: 40px;
  height: 40px;
  object-fit: contain;
  border-radius: 999px;
  background: var(--black);
  padding: 4px;
  margin-bottom: 18px;
}

.app-card {
  border-radius: 22px;
  background: var(--black);
  color: white;
  padding: 20px;
}

.app-card h3,
.focus-panel h3 {
  margin: 0;
  font-size: 31px;
  line-height: 0.98;
  letter-spacing: -0.055em;
}

.app-card p,
.focus-panel p {
  margin: 10px 0 0;
  color: rgba(255, 255, 255, 0.58);
  font-weight: 800;
}

.app-button {
  margin-top: 22px;
  height: 54px;
  border-radius: 999px;
  background: var(--red);
  display: grid;
  place-items: center;
  font-size: 15px !important;
  font-weight: 1000;
}

.target-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 9px;
  margin-top: 18px;
}

.target {
  min-height: 82px;
  border-radius: 15px;
  background: var(--surface);
  border: 1px solid var(--line);
  padding: 12px;
}

.target-icon {
  width: 28px;
  height: 28px;
  border-radius: 999px;
  display: grid;
  place-items: center;
  background: rgba(237, 23, 18, 0.1);
  color: var(--red);
  font-weight: 1000;
  margin-bottom: 9px;
}

.target strong,
.session-row strong {
  display: block;
  font-size: 13px;
  font-weight: 1000;
}

.target span,
.session-row span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.focus-panel {
  border-radius: 22px;
  background: #17181a;
  padding: 18px;
  border: 1px solid rgba(255, 255, 255, 0.1);
}

.set-controls {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
  margin-top: 18px;
}

.set-control {
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.08);
  padding: 12px 8px;
  text-align: center;
}

.set-control span {
  display: block;
  font-size: 10px;
  font-weight: 1000;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.44);
}

.set-control strong {
  display: block;
  margin-top: 7px;
  font-size: 22px;
  font-weight: 1000;
}

.rest-ring {
  margin-top: 18px;
  height: 92px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid rgba(255, 255, 255, 0.08);
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 14px;
}

.ring {
  width: 64px;
  height: 64px;
  border-radius: 999px;
  border: 7px solid var(--red);
  display: grid;
  place-items: center;
  font-weight: 1000;
}

.section {
  width: min(var(--max), calc(100% - 40px));
  margin: 0 auto;
  padding: 88px 0;
}

.section h2 {
  max-width: 760px;
  margin: 0;
  font-size: clamp(36px, 5vw, 64px);
  line-height: 0.98;
  font-weight: 1000;
  letter-spacing: -0.055em;
}

.section-lead {
  max-width: 680px;
  margin: 18px 0 0;
  color: var(--muted);
  font-size: 19px;
  line-height: 1.45;
  font-weight: 700;
}

.flow-grid,
.trainer-grid,
.legal-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
  margin-top: 36px;
}

.flow-card,
.trainer-card,
.legal-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 22px;
}

.flow-card strong,
.trainer-card strong,
.legal-card strong {
  display: block;
  font-size: 20px;
  font-weight: 1000;
  letter-spacing: -0.025em;
}

.flow-card p,
.trainer-card p,
.legal-card p {
  margin: 10px 0 0;
  color: var(--muted);
  line-height: 1.48;
  font-weight: 650;
}

.split {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 34px;
  align-items: center;
}

.trainer-panel {
  border-radius: 28px;
  background: var(--black);
  color: white;
  padding: 24px;
  box-shadow: 0 26px 60px rgba(7, 8, 10, 0.22);
}

.trainer-panel-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
  padding-bottom: 18px;
  margin-bottom: 18px;
}

.trainer-panel-header img {
  width: 42px;
  height: 42px;
  object-fit: contain;
  border-radius: 999px;
  background: white;
  padding: 5px;
}

.session-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 15px 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.session-row span {
  color: rgba(255, 255, 255, 0.52);
}

.status {
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  text-transform: uppercase;
}

.cta-band {
  background: var(--black);
  color: white;
}

.cta-band .section {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 28px;
}

.cta-band h2 {
  max-width: 720px;
}

.footer {
  background: var(--black);
  color: rgba(255, 255, 255, 0.62);
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-inner {
  width: min(var(--max), calc(100% - 40px));
  margin: 0 auto;
  padding: 32px 0;
  display: flex;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
  font-size: 13px;
  font-weight: 700;
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
}

.footer-links a:hover {
  color: white;
}

.legal-page {
  background: var(--paper);
}

.legal-main {
  width: min(840px, calc(100% - 40px));
  margin: 0 auto;
  padding: 64px 0 96px;
}

.legal-main h1 {
  margin: 0;
  font-size: clamp(42px, 6vw, 72px);
  line-height: 0.96;
  font-weight: 1000;
  letter-spacing: -0.055em;
}

.legal-main h2 {
  margin: 36px 0 10px;
  font-size: 22px;
  letter-spacing: -0.02em;
}

.legal-main p,
.legal-main li {
  color: var(--muted);
  line-height: 1.65;
  font-size: 16px;
  font-weight: 600;
}

.legal-main ul {
  padding-left: 22px;
}

.updated {
  margin-top: 14px;
  color: var(--red);
  font-weight: 950;
}

.legal-page {
  font-family: -apple-system, BlinkMacSystemFont, "SF Pro Display", "SF Pro Text", "Helvetica Neue", Arial, sans-serif;
}

.legal-site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  background: oklch(94% 0.021 72 / 0.9);
  backdrop-filter: blur(18px);
  border-bottom: 1px solid oklch(13% 0.014 28 / 0.08);
}

.legal-nav {
  width: min(var(--max), calc(100% - 40px));
  min-height: 72px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.legal-brand {
  display: inline-flex;
  align-items: center;
  padding: 6px 9px;
  color: var(--ink);
}

.legal-brand span {
  font-size: 34px;
  font-style: italic;
  font-weight: 900;
  letter-spacing: -0.1em;
  line-height: 1;
}

@media (max-width: 980px) {
  .hero-inner,
  .split,
  .cta-band .section {
    grid-template-columns: 1fr;
  }

  .hero-inner {
    padding-top: 44px;
  }

  .phone-stage {
    min-height: 560px;
  }

  .phone-main {
    left: 0;
    right: auto;
  }

  .phone-side {
    right: 0;
  }

  .flow-grid,
  .trainer-grid,
  .legal-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 720px) {
  .nav {
    width: min(100% - 28px, var(--max));
  }

  .legal-nav {
    width: min(100% - 28px, var(--max));
  }

  .nav-links {
    display: none;
  }

  .hero-inner,
  .section,
  .footer-inner,
  .legal-main {
    width: min(100% - 28px, var(--max));
  }

  .hero-proof {
    grid-template-columns: 1fr;
  }

  .phone-stage {
    min-height: auto;
    margin-top: 34px;
  }

  .phone {
    position: relative;
    width: min(245px, 78vw);
    min-height: auto;
  }

  .phone-main {
    left: auto;
    right: auto;
    top: auto;
    margin: 0 auto;
  }

  .phone-screen {
    min-height: 430px;
    padding: 14px;
  }

  .app-card {
    padding: 17px;
  }

  .app-card h3,
  .focus-panel h3 {
    font-size: 26px;
  }

  .phone-side {
    display: none;
  }

  .section {
    padding: 64px 0;
  }
}

.landing-page {
  background:
    radial-gradient(circle at 84% 4%, oklch(59% 0.235 29 / 0.16), transparent 28rem),
    linear-gradient(180deg, var(--paper), oklch(92% 0.018 72));
}

.landing-page .site-header {
  background: oklch(94% 0.021 72 / 0.88);
}

.landing-page .brand img {
  background: var(--black);
  border-radius: 12px;
  padding: 0;
}

.landing-page .brand strong {
  font-size: 27px;
  letter-spacing: -0.1em;
}

.landing-page .button {
  min-height: 42px;
  border-radius: 999px;
  padding: 0 18px;
  font-size: 13px;
  letter-spacing: 0;
}

.landing-page .button-primary {
  background: var(--red);
  color: var(--on-dark);
}

.landing-page .button-secondary {
  background: oklch(98% 0.012 75 / 0.08);
  color: var(--on-dark);
  border-color: oklch(98% 0.012 75 / 0.18);
}

.landing-page .button-light {
  background: var(--ink);
  color: var(--on-dark);
}

.landing-hero {
  position: relative;
  overflow: hidden;
  min-height: calc(100vh - 72px);
  background:
    linear-gradient(112deg, oklch(10% 0.012 28), oklch(12% 0.038 28) 64%, oklch(18% 0.11 29));
  color: var(--on-dark);
}

.landing-hero::after {
  content: "";
  position: absolute;
  right: 0;
  bottom: 0;
  width: min(42vw, 520px);
  height: 18px;
  background: var(--red);
}

.hero-mark {
  position: absolute;
  left: max(18px, calc((100vw - var(--max)) / 2));
  top: 2vh;
  font-size: clamp(120px, 25vw, 360px);
  line-height: 0.78;
  font-weight: 1000;
  letter-spacing: -0.12em;
  color: oklch(98% 0.012 75 / 0.035);
  pointer-events: none;
}

.hero-grid {
  position: relative;
  z-index: 1;
  width: min(var(--max), calc(100% - 40px));
  min-height: calc(100vh - 72px);
  margin: 0 auto;
  padding: 74px 0 58px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(360px, 0.72fr);
  gap: clamp(28px, 6vw, 82px);
  align-items: end;
}

.hero-copy {
  align-self: center;
}

.eyebrow,
.section-kicker {
  margin: 0 0 18px;
  color: var(--red);
  font-size: 13px;
  font-weight: 1000;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.hero-copy h1 {
  margin: 0;
  max-width: 820px;
  font-size: clamp(64px, 11vw, 154px);
  line-height: 0.86;
  font-weight: 1000;
  letter-spacing: -0.052em;
}

.hero-copy p {
  max-width: 610px;
  margin: 28px 0 0;
  color: oklch(98% 0.012 75 / 0.7);
  font-size: clamp(17px, 1.8vw, 23px);
  line-height: 1.35;
  font-weight: 760;
}

.daily-brief {
  background: var(--surface);
  color: var(--ink);
  border: 1px solid oklch(98% 0.012 75 / 0.22);
  border-radius: 12px;
  padding: clamp(20px, 3vw, 32px);
  box-shadow: 0 34px 90px oklch(0% 0 0 / 0.33);
}

.brief-topline {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.brief-topline strong {
  color: var(--ink);
  font-size: 42px;
  line-height: 0.9;
  letter-spacing: -0.04em;
}

.daily-brief h2 {
  margin: 28px 0 0;
  font-size: clamp(36px, 5vw, 62px);
  line-height: 0.94;
  letter-spacing: -0.042em;
  font-weight: 1000;
}

.daily-brief p {
  margin: 18px 0 0;
  color: var(--muted);
  font-size: 18px;
  line-height: 1.35;
  font-weight: 780;
}

.brief-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin: 30px 0 0;
}

.brief-metrics div {
  margin: 0;
  padding: 14px 12px;
  background: oklch(91% 0.008 75);
  border-radius: 8px;
}

.brief-metrics dt {
  color: var(--muted);
  font-size: 11px;
  font-weight: 1000;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.brief-metrics dd {
  margin: 6px 0 0;
  font-size: 18px;
  font-weight: 1000;
  letter-spacing: -0.02em;
}

.brief-action {
  display: flex;
  align-items: center;
  justify-content: center;
  height: 56px;
  margin-top: 30px;
  border-radius: 999px;
  background: var(--red);
  color: var(--on-dark);
  font-size: 17px;
  font-weight: 1000;
}

.landing-strip {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  width: min(var(--max), calc(100% - 40px));
  margin: -1px auto 0;
  border-left: 1px solid var(--line);
  border-right: 1px solid var(--line);
  background: var(--surface);
}

.landing-strip div {
  min-height: 116px;
  padding: 20px;
  border-right: 1px solid var(--line);
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.landing-strip div:last-child {
  border-right: 0;
}

.landing-strip span {
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
}

.landing-strip strong {
  max-width: 210px;
  font-size: 18px;
  line-height: 1.05;
  letter-spacing: -0.03em;
}

.client-section,
.records-section {
  padding: 104px 0;
}

.statement-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(320px, 0.55fr);
  gap: clamp(28px, 6vw, 84px);
  align-items: start;
}

.statement-grid h2,
.trainer-copy h2,
.cta-band h2 {
  margin: 0;
  font-size: clamp(44px, 6vw, 82px);
  line-height: 0.95;
  font-weight: 1000;
  letter-spacing: -0.045em;
}

.statement-grid p,
.trainer-copy p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 19px;
  line-height: 1.45;
  font-weight: 720;
}

.flow-rail {
  margin-top: 56px;
  border-top: 1px solid var(--line);
}

.flow-rail article {
  display: grid;
  grid-template-columns: 96px minmax(0, 1fr);
  gap: 24px;
  align-items: start;
  padding: 26px 0;
  border-bottom: 1px solid var(--line);
}

.flow-rail span,
.record-stack span {
  color: var(--red);
  font-size: 15px;
  font-weight: 1000;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.flow-rail h3 {
  margin: 0;
  font-size: clamp(25px, 3vw, 42px);
  line-height: 1.02;
  letter-spacing: -0.032em;
}

.flow-rail p {
  max-width: 660px;
  margin: 9px 0 0;
  color: var(--muted);
  font-size: 17px;
  line-height: 1.45;
  font-weight: 700;
}

.trainer-section {
  width: min(var(--max), calc(100% - 40px));
  margin: 0 auto;
  padding: 36px;
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(360px, 0.75fr);
  gap: clamp(28px, 5vw, 72px);
  align-items: center;
  border-radius: 18px;
  background: var(--black);
  color: var(--on-dark);
}

.trainer-copy p {
  color: oklch(98% 0.012 75 / 0.68);
}

.coach-board {
  background: oklch(18% 0.012 28);
  border: 1px solid oklch(98% 0.012 75 / 0.11);
  border-radius: 12px;
  padding: 18px;
}

.board-header,
.board-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
}

.board-header {
  padding-bottom: 16px;
  border-bottom: 1px solid oklch(98% 0.012 75 / 0.1);
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.15em;
  text-transform: uppercase;
}

.board-header strong {
  color: var(--on-dark);
  letter-spacing: 0;
}

.board-row {
  padding: 17px 0;
  border-bottom: 1px solid oklch(98% 0.012 75 / 0.08);
}

.board-row:last-child {
  border-bottom: 0;
}

.board-row strong {
  display: block;
  color: var(--on-dark);
  font-size: 18px;
  letter-spacing: -0.02em;
}

.board-row span {
  display: block;
  margin-top: 4px;
  color: oklch(98% 0.012 75 / 0.52);
  font-size: 13px;
  font-weight: 730;
}

.board-row b {
  min-width: 76px;
  padding: 9px 10px;
  border-radius: 999px;
  background: oklch(98% 0.012 75 / 0.08);
  color: var(--on-dark);
  text-align: center;
  font-size: 12px;
}

.record-stack {
  margin-top: 48px;
  border-top: 1px solid var(--line);
}

.record-stack article {
  display: grid;
  grid-template-columns: 170px minmax(220px, 0.45fr) minmax(0, 1fr);
  gap: 24px;
  align-items: baseline;
  padding: 24px 0;
  border-bottom: 1px solid var(--line);
}

.record-stack strong {
  font-size: clamp(24px, 3vw, 38px);
  line-height: 1.04;
  letter-spacing: -0.032em;
}

.record-stack p {
  margin: 0;
  color: var(--muted);
  font-size: 17px;
  line-height: 1.4;
  font-weight: 700;
}

.landing-page .cta-band {
  background: var(--black);
  color: var(--on-dark);
}

.landing-page .cta-band .section {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 30px;
  padding: 76px 0;
}

.landing-page .footer {
  background: var(--black);
  color: oklch(98% 0.012 75 / 0.62);
}

@media (max-width: 980px) {
  .hero-grid,
  .statement-grid,
  .trainer-section {
    grid-template-columns: 1fr;
  }

  .hero-grid {
    align-items: center;
  }

  .landing-strip {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .landing-strip div:nth-child(2) {
    border-right: 0;
  }

  .landing-strip div:nth-child(-n + 2) {
    border-bottom: 1px solid var(--line);
  }

  .trainer-section {
    padding: 28px;
  }

  .record-stack article {
    grid-template-columns: 120px 1fr;
  }

  .record-stack p {
    grid-column: 2;
  }
}

@media (max-width: 720px) {
  .landing-page .brand img {
    width: 36px;
    height: 36px;
  }

  .hero-grid,
  .landing-strip,
  .client-section,
  .records-section,
  .trainer-section {
    width: min(100% - 28px, var(--max));
  }

  .hero-grid {
    min-height: auto;
    padding: 52px 0 44px;
  }

  .hero-copy h1 {
    font-size: clamp(58px, 19vw, 86px);
  }

  .hero-copy p,
  .statement-grid p,
  .trainer-copy p {
    font-size: 16px;
  }

  .daily-brief {
    border-radius: 10px;
  }

  .brief-metrics {
    grid-template-columns: 1fr;
  }

  .landing-strip {
    grid-template-columns: 1fr;
  }

  .landing-strip div,
  .landing-strip div:nth-child(2) {
    min-height: 92px;
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .landing-strip div:last-child {
    border-bottom: 0;
  }

  .client-section,
  .records-section {
    padding: 70px 0;
  }

  .flow-rail article {
    grid-template-columns: 58px minmax(0, 1fr);
    gap: 16px;
  }

  .trainer-section {
    padding: 22px;
  }

  .record-stack article {
    grid-template-columns: 1fr;
    gap: 8px;
  }

  .record-stack p {
    grid-column: auto;
  }

  .landing-page .cta-band .section {
    align-items: flex-start;
    flex-direction: column;
    padding: 64px 0;
  }
}

.landing-simple {
  --simple-max: 1180px;
  --simple-font: "Geist", -apple-system, BlinkMacSystemFont, "SF Pro Display", "SF Pro Text", "Helvetica Neue", Arial, sans-serif;
  --simple-bg: oklch(95% 0.018 73);
  --simple-ink: oklch(12% 0.012 35);
  --simple-muted: oklch(49% 0.012 48);
  --simple-panel: oklch(99% 0.008 78);
  --simple-tray: oklch(88% 0.012 72 / 0.62);
  --simple-hairline: oklch(12% 0.012 35 / 0.09);
  --simple-red: oklch(58% 0.235 29);
  background:
    radial-gradient(circle at 82% 6%, oklch(58% 0.235 29 / 0.12), transparent 28rem),
    linear-gradient(180deg, var(--simple-bg), oklch(92% 0.015 72));
  color: var(--simple-ink);
  font-family: var(--simple-font);
  overflow-x: hidden;
}

.landing-nav-wrap {
  position: fixed;
  top: 18px;
  left: 0;
  right: 0;
  z-index: 30;
  pointer-events: none;
}

.landing-nav {
  width: min(var(--simple-max), calc(100% - 32px));
  min-height: 58px;
  margin: 0 auto;
  padding: 7px;
  border-radius: 999px;
  background: oklch(99% 0.008 78 / 0.82);
  border: 1px solid oklch(99% 0.008 78 / 0.7);
  box-shadow: 0 18px 70px oklch(12% 0.012 35 / 0.12);
  backdrop-filter: blur(18px);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  pointer-events: auto;
}

.landing-brand {
  display: inline-flex;
  align-items: center;
  padding: 6px 13px 6px 9px;
  border-radius: 999px;
}

.landing-brand span {
  color: var(--simple-ink);
  font-family: var(--simple-font);
  font-size: 34px;
  font-style: italic;
  font-weight: 900;
  letter-spacing: -0.1em;
  line-height: 1;
}

.landing-links {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 4px;
  border-radius: 999px;
  background: oklch(12% 0.012 35 / 0.045);
}

.landing-links a {
  padding: 9px 12px;
  border-radius: 999px;
  color: var(--simple-muted);
  font-size: 13px;
  font-weight: 700;
  transition: color 520ms cubic-bezier(0.32, 0.72, 0, 1), background 520ms cubic-bezier(0.32, 0.72, 0, 1);
}

.landing-links a:hover {
  color: var(--simple-ink);
  background: var(--simple-panel);
}

.landing-nav-actions {
  display: flex;
  align-items: center;
  gap: 14px;
}

.landing-coach-link {
  color: var(--simple-muted);
  font-size: 13px;
  font-weight: 800;
}

.landing-coach-link:hover {
  color: var(--simple-ink);
}

.landing-pill,
.landing-cta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  min-height: 44px;
  padding: 5px 6px 5px 18px;
  border-radius: 999px;
  background: var(--simple-ink);
  color: var(--on-dark);
  font-size: 13px;
  font-weight: 800;
  transition: transform 620ms cubic-bezier(0.32, 0.72, 0, 1), background 620ms cubic-bezier(0.32, 0.72, 0, 1);
}

.landing-pill i,
.landing-cta i {
  width: 32px;
  height: 32px;
  border-radius: 999px;
  background: oklch(99% 0.008 78 / 0.12);
  display: grid;
  place-items: center;
  font-style: normal;
  transition: transform 620ms cubic-bezier(0.32, 0.72, 0, 1);
}

.landing-pill:hover,
.landing-cta:hover {
  transform: translateY(-1px);
}

.landing-pill:hover i,
.landing-cta:hover i {
  transform: translate(3px, -1px) scale(1.04);
}

.simple-hero,
.about-3af,
.feature-section,
.client-progress-section,
.path-section,
.coaching-simple,
.trainer-simple {
  width: min(var(--simple-max), calc(100% - 40px));
  margin: 0 auto;
  scroll-margin-top: 120px;
}

.simple-hero {
  min-height: 100dvh;
  padding: 132px 0 84px;
  display: grid;
  grid-template-columns: minmax(0, 0.82fr) minmax(440px, 0.88fr);
  gap: clamp(40px, 7vw, 96px);
  align-items: center;
}

.hero-copy-simple {
  max-width: 570px;
}

.micro-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 34px;
  padding: 4px 12px 4px 5px;
  border-radius: 999px;
  background: var(--simple-panel);
  box-shadow: inset 0 1px 0 oklch(100% 0 0 / 0.72);
  color: var(--simple-muted);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.micro-badge img {
  width: 26px;
  height: 26px;
  object-fit: contain;
}

.hero-copy-simple h1 {
  margin: 24px 0 0;
  max-width: 620px;
  font-size: clamp(38px, 5.2vw, 62px);
  line-height: 1.02;
  letter-spacing: -0.034em;
  font-weight: 800;
}

.hero-copy-simple h1 em {
  font-family: var(--simple-font);
  font-size: 0.98em;
  font-style: italic;
  font-weight: 900;
  letter-spacing: -0.032em;
}

.hero-copy-simple p,
.section-heading p {
  margin: 22px 0 0;
  max-width: 560px;
  color: var(--simple-muted);
  font-size: 17px;
  line-height: 1.7;
  font-weight: 600;
}

.simple-actions {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 32px;
}

.landing-cta {
  background: var(--simple-red);
  color: var(--on-dark);
}

.landing-cta.dark {
  background: var(--on-dark);
  color: var(--simple-ink);
}

.landing-cta.dark i {
  background: oklch(12% 0.012 35 / 0.08);
}

.screenshot-stage {
  position: relative;
  min-height: 690px;
}

.phone-shell {
  border-radius: 36px;
  background: var(--simple-tray);
  border: 1px solid oklch(99% 0.008 78 / 0.74);
  padding: 8px;
  box-shadow: 0 34px 90px oklch(12% 0.012 35 / 0.16);
}

.phone-core {
  border-radius: 29px;
  overflow: hidden;
  background: var(--simple-panel);
  box-shadow: inset 0 1px 0 oklch(100% 0 0 / 0.5);
}

.phone-core img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.phone-shell-main {
  position: absolute;
  right: 96px;
  top: 0;
  width: min(322px, 56vw);
}

.phone-shell-side {
  position: absolute;
  right: 0;
  top: 118px;
  width: min(270px, 47vw);
  transform: rotate(2deg);
}

.about-3af {
  padding: 42px 0 84px;
}

.about-3af-panel {
  display: grid;
  grid-template-columns: minmax(0, 0.84fr) minmax(420px, 1fr);
  gap: clamp(36px, 7vw, 92px);
  padding: clamp(32px, 5vw, 66px);
  border-radius: 36px;
  background: var(--simple-ink);
  color: var(--on-dark);
  box-shadow: 0 34px 90px oklch(12% 0.012 35 / 0.16);
}

.about-3af-story > span,
.about-3af-method > span {
  color: var(--simple-red);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.about-3af-story h2 {
  margin: 16px 0 0;
  font-size: clamp(32px, 4vw, 52px);
  line-height: 1.04;
  letter-spacing: -0.032em;
  font-weight: 800;
}

.about-3af-story p,
.about-3af-method p {
  margin: 18px 0 0;
  color: oklch(88% 0.008 75 / 0.7);
  font-size: 15px;
  line-height: 1.7;
  font-weight: 600;
}

.about-3af-stats {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  border-top: 1px solid oklch(100% 0 0 / 0.13);
  border-left: 1px solid oklch(100% 0 0 / 0.13);
}

.about-3af-stats div {
  min-height: 126px;
  padding: 22px;
  border-right: 1px solid oklch(100% 0 0 / 0.13);
  border-bottom: 1px solid oklch(100% 0 0 / 0.13);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
}

.about-3af-stats strong {
  font-size: clamp(28px, 3vw, 40px);
  line-height: 1;
  letter-spacing: -0.025em;
  font-weight: 850;
}

.about-3af-stats span {
  margin-top: 8px;
  color: oklch(88% 0.008 75 / 0.62);
  font-size: 12px;
  line-height: 1.35;
  font-weight: 700;
}

.about-3af-method {
  margin-top: 30px;
}

.about-3af-method h3 {
  margin: 12px 0 0;
  font-size: clamp(22px, 2.4vw, 30px);
  line-height: 1.12;
  letter-spacing: -0.024em;
  font-weight: 800;
}

.feature-section {
  padding: 104px 0;
}

.section-heading {
  max-width: 720px;
  margin-bottom: 44px;
}

.section-heading span,
.feature-row span,
.trainer-panel-simple span {
  color: var(--simple-red);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.section-heading h2,
.trainer-panel-simple h2 {
  margin: 14px 0 0;
  max-width: 780px;
  font-size: clamp(30px, 3.5vw, 46px);
  line-height: 1.08;
  letter-spacing: -0.026em;
  font-weight: 800;
}

.feature-list {
  display: grid;
  gap: 18px;
}

.feature-row {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(260px, 0.46fr);
  gap: clamp(22px, 4vw, 48px);
  align-items: center;
  padding: 10px;
  border-radius: 30px;
  background: var(--simple-tray);
  border: 1px solid oklch(99% 0.008 78 / 0.72);
}

.feature-row > div:first-child {
  min-height: 260px;
  padding: clamp(24px, 4vw, 48px);
  border-radius: 22px;
  background: var(--simple-panel);
  display: flex;
  flex-direction: column;
  justify-content: center;
  box-shadow: inset 0 1px 0 oklch(100% 0 0 / 0.68);
}

.feature-row h3 {
  margin: 16px 0 0;
  font-size: clamp(24px, 2.6vw, 34px);
  line-height: 1.08;
  letter-spacing: -0.024em;
  font-weight: 800;
}

.feature-row p {
  margin: 14px 0 0;
  max-width: 560px;
  color: var(--simple-muted);
  font-size: 15px;
  line-height: 1.7;
  font-weight: 600;
}

.mini-screen,
.screen-pair {
  min-width: 0;
}

.mini-screen {
  min-height: 360px;
  border-radius: 24px;
  overflow: hidden;
  background: var(--simple-panel);
  box-shadow: inset 0 1px 0 oklch(100% 0 0 / 0.5);
  display: flex;
  align-items: flex-start;
  justify-content: center;
  padding: 18px;
}

.mini-screen img {
  display: block;
  width: min(100%, 250px);
  height: auto;
  object-fit: contain;
}

.dark-mini {
  background: var(--simple-ink);
}

.screen-pair {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.screen-pair .mini-screen {
  min-height: 0;
  padding: 14px 10px;
}

.screen-pair .mini-screen img {
  width: 100%;
}

.client-progress-section {
  padding: 70px 0 104px;
}

.client-progress-heading {
  display: grid;
  grid-template-columns: minmax(0, 0.72fr) minmax(320px, 0.62fr);
  column-gap: clamp(40px, 8vw, 112px);
  align-items: end;
  margin-bottom: 34px;
}

.client-progress-heading > span {
  grid-column: 1 / -1;
  color: var(--simple-red);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.client-progress-heading h2 {
  margin: 14px 0 0;
  max-width: 720px;
  font-size: clamp(38px, 5.2vw, 68px);
  line-height: 0.98;
  letter-spacing: -0.036em;
  font-weight: 850;
}

.client-progress-heading p {
  margin: 0 0 5px;
  max-width: 500px;
  color: var(--simple-muted);
  font-size: 16px;
  line-height: 1.65;
  font-weight: 650;
}

.client-progress-featured,
.client-progress-gallery {
  display: grid;
  gap: 14px;
  align-items: start;
}

.client-progress-featured {
  grid-template-columns: minmax(0, 1.08fr) minmax(0, 0.92fr);
}

.client-progress-gallery {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  margin-top: 14px;
}

.client-progress-photo {
  min-width: 0;
  margin: 0;
  overflow: hidden;
  border-radius: 24px;
  background: var(--simple-tray);
  border: 1px solid oklch(99% 0.008 78 / 0.72);
  box-shadow: 0 20px 48px oklch(12% 0.012 35 / 0.1);
}

.client-progress-photo img {
  display: block;
  width: 100%;
  height: auto;
}

.client-progress-photo figcaption {
  min-height: 108px;
  padding: 20px 22px 22px;
  background: var(--simple-panel);
}

.client-progress-photo figcaption span {
  display: block;
  color: var(--simple-red);
  font-size: 10px;
  line-height: 1;
  font-weight: 850;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.client-progress-photo figcaption strong {
  display: block;
  margin-top: 10px;
  color: var(--simple-ink);
  font-size: clamp(16px, 1.7vw, 21px);
  line-height: 1.28;
  letter-spacing: -0.018em;
  font-weight: 800;
}

.client-progress-note {
  margin: 18px 0 0;
  color: var(--simple-muted);
  font-size: 12px;
  line-height: 1.5;
  font-weight: 650;
}

.path-section {
  padding: 104px 0 82px;
}

.path-list {
  border-top: 1px solid var(--simple-hairline);
}

.path-item {
  display: grid;
  grid-template-columns: 56px minmax(0, 1fr) auto;
  align-items: center;
  gap: 24px;
  padding: 28px 0;
  border-bottom: 1px solid var(--simple-hairline);
}

.path-item > span,
.coaching-panel-simple > div > span {
  color: var(--simple-red);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.path-item h3 {
  margin: 0;
  font-size: clamp(22px, 2.2vw, 30px);
  line-height: 1.1;
  letter-spacing: -0.024em;
  font-weight: 800;
}

.path-item h3 small {
  display: inline-block;
  margin-left: 8px;
  padding: 5px 8px;
  border: 1px solid oklch(58% 0.235 29 / 0.3);
  border-radius: 999px;
  color: var(--simple-red);
  font-size: 10px;
  line-height: 1;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  vertical-align: middle;
}

.path-item p {
  max-width: 650px;
  margin: 8px 0 0;
  color: var(--simple-muted);
  font-size: 15px;
  line-height: 1.6;
  font-weight: 600;
}

.path-item a {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  white-space: nowrap;
  color: var(--simple-ink);
  font-size: 13px;
  font-weight: 800;
}

.path-item a i {
  font-style: normal;
  color: var(--simple-red);
}

.coaching-simple {
  padding: 24px 0 72px;
}

.coaching-panel-simple {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
  padding: clamp(28px, 5vw, 58px);
  border-radius: 34px;
  background: var(--simple-panel);
  border: 1px solid var(--simple-hairline);
  box-shadow: inset 0 1px 0 oklch(100% 0 0 / 0.68);
}

.coaching-panel-simple h2 {
  margin: 14px 0 0;
  max-width: 650px;
  font-size: clamp(30px, 3.5vw, 46px);
  line-height: 1.08;
  letter-spacing: -0.026em;
  font-weight: 800;
}

.coaching-panel-simple p {
  max-width: 650px;
  margin: 18px 0 0;
  color: var(--simple-muted);
  font-size: 16px;
  line-height: 1.7;
  font-weight: 600;
}

.trainer-simple {
  padding: 24px 0 106px;
}

.trainer-panel-simple {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
  padding: clamp(28px, 5vw, 58px);
  border-radius: 34px;
  background:
    radial-gradient(circle at 88% 18%, oklch(58% 0.235 29 / 0.18), transparent 22rem),
    var(--simple-ink);
  color: var(--on-dark);
  box-shadow: 0 34px 90px oklch(12% 0.012 35 / 0.18);
}

.trainer-panel-simple p {
  max-width: 650px;
  margin: 18px 0 0;
  color: oklch(98% 0.012 75 / 0.68);
  font-size: 16px;
  line-height: 1.7;
  font-weight: 600;
}

.landing-footer {
  background: var(--simple-ink);
}

.reveal-on-scroll {
  opacity: 1;
  transform: translateY(0);
}

.js-enhanced .reveal-on-scroll {
  opacity: 0;
  transform: translateY(36px);
  transition: opacity 820ms cubic-bezier(0.32, 0.72, 0, 1), transform 820ms cubic-bezier(0.32, 0.72, 0, 1);
}

.js-enhanced .reveal-on-scroll.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 980px) {
  .simple-hero {
    grid-template-columns: 1fr;
    padding-top: 118px;
  }

  .screenshot-stage {
    min-height: 610px;
  }

  .phone-shell-main {
    left: 6vw;
    right: auto;
  }

  .phone-shell-side {
    right: 6vw;
  }

  .feature-row {
    grid-template-columns: 1fr;
  }

  .feature-row > div:first-child {
    min-height: auto;
  }
}

@media (max-width: 720px) {
  .landing-nav {
    width: min(100% - 24px, var(--simple-max));
  }

  .landing-links {
    display: none;
  }

  .landing-pill {
    min-height: 40px;
    padding-left: 14px;
  }

  .landing-nav-actions {
    gap: 10px;
  }

  .landing-coach-link {
    display: none;
  }

  .landing-pill i {
    width: 28px;
    height: 28px;
  }

  .simple-hero,
  .about-3af,
  .feature-section,
  .client-progress-section,
  .path-section,
  .coaching-simple,
  .trainer-simple {
    width: min(100% - 28px, var(--simple-max));
  }

  .simple-hero {
    padding: 108px 0 58px;
    min-height: auto;
  }

  .about-3af {
    padding: 24px 0 60px;
  }

  .about-3af-panel {
    grid-template-columns: 1fr;
    gap: 34px;
    padding: 28px 22px;
    border-radius: 26px;
  }

  .about-3af-story h2 {
    font-size: 34px;
  }

  .about-3af-stats div {
    min-height: 108px;
    padding: 18px;
  }

  .hero-copy-simple h1 {
    font-size: clamp(32px, 9.5vw, 40px);
    line-height: 1.06;
    letter-spacing: -0.024em;
  }

  .hero-copy-simple h1 em {
    display: block;
    margin-top: 3px;
  }

  .hero-copy-simple p {
    font-size: 15px;
  }

  .simple-actions {
    align-items: flex-start;
    flex-direction: column;
  }

  .screenshot-stage {
    min-width: 0;
    min-height: auto;
    display: grid;
    grid-template-columns: 1fr 0.78fr;
    gap: 12px;
    align-items: start;
  }

  .phone-shell-main,
  .phone-shell-side {
    position: static;
    min-width: 0;
    width: 100%;
    transform: none;
    border-radius: 26px;
    padding: 5px;
  }

  .phone-core {
    border-radius: 21px;
  }

  .feature-section {
    padding: 72px 0;
  }

  .client-progress-section {
    padding: 58px 0 72px;
  }

  .client-progress-heading {
    grid-template-columns: 1fr;
    row-gap: 18px;
    margin-bottom: 26px;
  }

  .client-progress-heading h2 {
    font-size: clamp(36px, 12vw, 52px);
  }

  .client-progress-heading p {
    margin: 0;
    font-size: 15px;
  }

  .client-progress-featured {
    grid-template-columns: 1fr;
  }

  .client-progress-gallery {
    grid-template-columns: none;
    grid-auto-flow: column;
    grid-auto-columns: min(82vw, 360px);
    gap: 12px;
    margin-right: -14px;
    padding-right: 14px;
    overflow-x: auto;
    overscroll-behavior-inline: contain;
    scroll-snap-type: inline mandatory;
    scrollbar-width: none;
  }

  .client-progress-gallery::-webkit-scrollbar {
    display: none;
  }

  .client-progress-gallery .client-progress-photo {
    scroll-snap-align: start;
  }

  .client-progress-photo {
    border-radius: 20px;
  }

  .client-progress-photo figcaption {
    min-height: 0;
    padding: 18px;
  }

  .client-progress-photo figcaption strong {
    font-size: 17px;
  }

  .path-section {
    padding: 72px 0 48px;
  }

  .path-item {
    grid-template-columns: 38px minmax(0, 1fr);
    gap: 12px;
    padding: 24px 0;
  }

  .path-item a {
    grid-column: 2;
    justify-self: start;
    margin-top: 4px;
  }

  .path-item h3 small {
    display: table;
    margin: 10px 0 0;
  }

  .section-heading h2,
  .trainer-panel-simple h2 {
    font-size: clamp(28px, 8vw, 34px);
  }

  .feature-row {
    border-radius: 24px;
    padding: 7px;
  }

  .feature-row > div:first-child {
    border-radius: 18px;
    padding: 24px;
  }

  .feature-row h3 {
    font-size: 25px;
  }

  .mini-screen {
    min-height: 0;
    border-radius: 18px;
    padding: 18px 12px;
  }

  .screen-pair {
    grid-template-columns: 1fr 1fr;
  }

  .trainer-panel-simple {
    align-items: flex-start;
    flex-direction: column;
    border-radius: 26px;
  }

  .coaching-simple {
    padding: 12px 0 52px;
  }

  .coaching-panel-simple {
    align-items: flex-start;
    flex-direction: column;
    border-radius: 26px;
  }
}

.hero-trainer-proof {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-top: 28px;
  color: var(--simple-ink);
  font-size: 17px;
  line-height: 1.3;
  font-weight: 800;
}

.hero-trainer-proof::before {
  content: "";
  width: 9px;
  height: 9px;
  flex: 0 0 auto;
  border-radius: 999px;
  background: var(--simple-red);
  box-shadow: 0 0 0 5px oklch(58% 0.235 29 / 0.1);
}

.waitlist-simple,
.faq-simple {
  width: min(var(--simple-max), calc(100% - 40px));
  margin: 0 auto;
  scroll-margin-top: 120px;
}

.waitlist-simple {
  padding: 34px 0 94px;
}

.waitlist-panel {
  display: grid;
  grid-template-columns: minmax(0, 0.78fr) minmax(380px, 0.72fr);
  gap: clamp(32px, 6vw, 78px);
  padding: clamp(30px, 5vw, 64px);
  border-radius: 36px;
  background:
    radial-gradient(circle at 10% 10%, oklch(58% 0.235 29 / 0.2), transparent 23rem),
    var(--simple-ink);
  color: var(--on-dark);
  box-shadow: 0 34px 90px oklch(12% 0.012 35 / 0.18);
}

.waitlist-copy > span {
  color: var(--simple-red);
  font-size: 11px;
  font-weight: 850;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.waitlist-copy h2 {
  margin: 14px 0 0;
  max-width: 560px;
  font-size: clamp(34px, 4.6vw, 58px);
  line-height: 0.98;
  letter-spacing: -0.035em;
}

.waitlist-copy p {
  margin: 20px 0 0;
  max-width: 560px;
  color: oklch(98% 0.012 75 / 0.68);
  font-size: 16px;
  font-weight: 600;
  line-height: 1.65;
}

.waitlist-copy ul {
  display: grid;
  gap: 10px;
  margin: 24px 0 0;
  padding: 0;
  list-style: none;
}

.waitlist-copy li {
  display: flex;
  align-items: center;
  gap: 10px;
  color: oklch(98% 0.012 75 / 0.78);
  font-size: 13px;
  font-weight: 750;
}

.waitlist-copy li::before {
  content: "";
  width: 7px;
  height: 7px;
  flex: 0 0 7px;
  border-radius: 999px;
  background: var(--simple-red);
}

.waitlist-form {
  align-self: start;
  display: grid;
  gap: 14px;
  padding: clamp(20px, 3vw, 30px);
  border: 1px solid oklch(100% 0 0 / 0.1);
  border-radius: 24px;
  background: oklch(100% 0 0 / 0.07);
}

.form-trap {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  overflow: hidden !important;
  clip: rect(0 0 0 0) !important;
  clip-path: inset(50%) !important;
  white-space: nowrap !important;
}

.waitlist-form-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.waitlist-form label:not(.waitlist-consent) {
  display: grid;
  gap: 8px;
  color: oklch(98% 0.012 75 / 0.74);
  font-size: 11px;
  font-weight: 850;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.waitlist-form label span {
  color: oklch(98% 0.012 75 / 0.44);
  letter-spacing: 0;
  text-transform: none;
}

.waitlist-form input[type="text"],
.waitlist-form input[type="email"],
.waitlist-form select {
  width: 100%;
  min-height: 52px;
  padding: 0 15px;
  border: 1px solid oklch(100% 0 0 / 0.11);
  border-radius: 14px;
  outline: none;
  background: oklch(100% 0 0 / 0.08);
  color: var(--on-dark);
  font: inherit;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0;
  text-transform: none;
}

.waitlist-form input::placeholder {
  color: oklch(98% 0.012 75 / 0.34);
}

.waitlist-form input:focus,
.waitlist-form select:focus {
  border-color: oklch(58% 0.235 29 / 0.8);
  box-shadow: 0 0 0 3px oklch(58% 0.235 29 / 0.14);
}

.waitlist-form select option {
  color: var(--simple-ink);
}

.waitlist-consent {
  display: grid;
  grid-template-columns: 18px minmax(0, 1fr);
  gap: 10px;
  align-items: start;
  color: oklch(98% 0.012 75 / 0.58);
  font-size: 11px;
  font-weight: 650;
  line-height: 1.5;
}

.waitlist-consent input {
  width: 17px;
  height: 17px;
  margin: 1px 0 0;
  accent-color: var(--simple-red);
}

.waitlist-consent a {
  color: var(--on-dark);
  text-decoration: underline;
  text-underline-offset: 2px;
}

button.waitlist-submit {
  justify-self: start;
  border: 0;
  cursor: pointer;
  font-family: inherit;
}

button.waitlist-submit:disabled {
  cursor: wait;
  opacity: 0.58;
}

.waitlist-status {
  min-height: 18px;
  margin: 0;
  color: oklch(98% 0.012 75 / 0.58);
  font-size: 12px;
  font-weight: 700;
  line-height: 1.45;
}

.waitlist-status[data-state="success"] {
  color: oklch(78% 0.15 148);
}

.waitlist-status[data-state="error"] {
  color: oklch(72% 0.19 29);
}

/* Focused public landing page */
.landing-simple {
  background: var(--simple-bg);
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 50;
  padding: 10px 14px;
  border-radius: 10px;
  background: var(--simple-ink);
  color: var(--on-dark);
  font-size: 13px;
  font-weight: 800;
  transform: translateY(-160%);
  transition: transform 180ms ease;
}

.skip-link:focus {
  transform: translateY(0);
}

.landing-simple :where(a, button, input, summary):focus-visible {
  outline: 3px solid oklch(58% 0.235 29 / 0.34);
  outline-offset: 3px;
}

.landing-simple .landing-nav {
  background: var(--simple-panel);
  border-color: var(--simple-hairline);
  box-shadow: 0 14px 42px oklch(12% 0.012 35 / 0.1);
  backdrop-filter: none;
}

.landing-simple .landing-links a,
.landing-simple .landing-pill,
.landing-simple .landing-cta,
.landing-simple .landing-pill i,
.landing-simple .landing-cta i {
  transition-duration: 240ms;
}

.landing-simple .simple-hero {
  min-height: 820px;
  padding-top: 130px;
  padding-bottom: 70px;
  grid-template-columns: minmax(0, 0.88fr) minmax(420px, 0.78fr);
  gap: clamp(44px, 7vw, 94px);
}

.landing-simple .hero-copy-simple {
  max-width: 630px;
}

.landing-simple .micro-badge {
  background: transparent;
  box-shadow: none;
  padding-left: 0;
}

.landing-simple .hero-copy-simple h1 {
  max-width: 690px;
  font-size: clamp(48px, 6vw, 76px);
  line-height: 0.96;
  letter-spacing: -0.048em;
  text-wrap: balance;
}

.landing-simple .hero-copy-simple h1 em {
  color: var(--simple-red);
  font-style: normal;
}

.landing-simple .hero-copy-simple p {
  max-width: 590px;
  text-wrap: pretty;
}

.landing-text-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 44px;
  color: var(--simple-ink);
  font-size: 13px;
  font-weight: 800;
}

.landing-text-link span {
  color: var(--simple-red);
  transition: transform 220ms ease;
}

.landing-text-link:hover span {
  transform: translateY(3px);
}

.landing-simple .screenshot-stage {
  min-height: 650px;
}

.landing-simple .phone-shell {
  background: oklch(90% 0.012 72);
  border-color: var(--simple-hairline);
  box-shadow: 0 28px 70px oklch(12% 0.012 35 / 0.13);
}

.landing-proof-rail,
.support-section {
  width: min(var(--simple-max), calc(100% - 40px));
  margin: 0 auto;
  scroll-margin-top: 120px;
}

.landing-proof-rail {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  border-top: 1px solid var(--simple-hairline);
  border-bottom: 1px solid var(--simple-hairline);
}

.landing-proof-rail div {
  min-width: 0;
  padding: 24px clamp(14px, 2vw, 26px);
  border-left: 1px solid var(--simple-hairline);
}

.landing-proof-rail div:first-child {
  border-left: 0;
  padding-left: 0;
}

.landing-proof-rail strong,
.landing-proof-rail span {
  display: block;
}

.landing-proof-rail strong {
  font-size: clamp(18px, 2vw, 24px);
  line-height: 1.1;
  letter-spacing: -0.022em;
  font-variant-numeric: tabular-nums;
}

.landing-proof-rail span {
  margin-top: 7px;
  color: var(--simple-muted);
  font-size: 12px;
  line-height: 1.35;
  font-weight: 650;
}

.landing-simple .feature-section {
  padding: 112px 0 78px;
}

.landing-simple .section-heading {
  margin-bottom: 34px;
}

.landing-simple .section-heading h2 {
  font-size: clamp(38px, 5vw, 64px);
  line-height: 0.98;
  letter-spacing: -0.04em;
  text-wrap: balance;
}

.product-story {
  border-top: 1px solid var(--simple-hairline);
}

.story-step {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(280px, 0.56fr);
  gap: clamp(36px, 8vw, 110px);
  align-items: center;
  min-height: 610px;
  padding: 62px clamp(0px, 2vw, 24px);
  border-bottom: 1px solid var(--simple-hairline);
}

.story-copy {
  max-width: 610px;
}

.story-copy > span,
.support-level > span {
  color: var(--simple-red);
  font-size: 11px;
  font-weight: 850;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.story-copy h3 {
  margin: 18px 0 0;
  max-width: 610px;
  font-size: clamp(30px, 4vw, 48px);
  line-height: 1.02;
  letter-spacing: -0.036em;
  text-wrap: balance;
}

.story-copy p {
  max-width: 570px;
  margin: 18px 0 0;
  color: var(--simple-muted);
  font-size: 16px;
  line-height: 1.65;
  font-weight: 600;
  text-wrap: pretty;
}

.story-copy ul {
  display: grid;
  gap: 10px;
  margin: 26px 0 0;
  padding: 0;
  list-style: none;
}

.story-copy li {
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--simple-ink);
  font-size: 13px;
  font-weight: 750;
}

.story-copy li::before {
  content: "";
  width: 6px;
  height: 6px;
  flex: 0 0 6px;
  border-radius: 50%;
  background: var(--simple-red);
}

.story-screen {
  width: min(100%, 286px);
  justify-self: center;
  max-height: 520px;
  overflow: hidden;
  border: 7px solid oklch(12% 0.012 35);
  border-radius: 34px;
  background: var(--simple-panel);
  box-shadow: 0 24px 58px oklch(12% 0.012 35 / 0.14);
}

.story-screen img {
  width: 100%;
  height: auto;
}

.story-step-dark {
  min-height: 680px;
  margin: 28px 0;
  padding: clamp(38px, 6vw, 76px);
  border: 0;
  border-radius: 34px;
  background: var(--simple-ink);
  color: var(--on-dark);
}

.story-step-dark .story-copy p {
  color: oklch(98% 0.012 75 / 0.64);
}

.story-step-dark .story-copy li {
  color: oklch(98% 0.012 75 / 0.82);
}

.story-screen-pair {
  position: relative;
  min-height: 540px;
}

.story-screen-pair .story-screen {
  position: absolute;
  top: 0;
  left: 0;
  width: min(78%, 265px);
}

.story-screen-pair .story-screen-offset {
  top: 86px;
  right: 0;
  left: auto;
  z-index: 2;
}

.compact-progress-gallery {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.support-section {
  padding: 92px 0 82px;
}

.support-ladder {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  overflow: hidden;
  border-radius: 30px;
  background: var(--simple-ink);
  color: var(--on-dark);
}

.support-level {
  min-height: 300px;
  padding: clamp(28px, 4vw, 46px);
  border-left: 1px solid oklch(100% 0 0 / 0.11);
  display: flex;
  flex-direction: column;
}

.support-level:first-child {
  border-left: 0;
}

.support-level-plus {
  background: oklch(23% 0.025 68);
}

.support-level-plus > span {
  color: oklch(78% 0.135 78);
}

.support-level h3 {
  margin: auto 0 0;
  font-size: clamp(24px, 2.6vw, 34px);
  line-height: 1.05;
  letter-spacing: -0.03em;
}

.support-level p {
  margin: 14px 0 0;
  color: oklch(98% 0.012 75 / 0.62);
  font-size: 14px;
  line-height: 1.6;
  font-weight: 600;
  text-wrap: pretty;
}

.landing-simple .waitlist-panel,
.landing-simple .trainer-panel-simple {
  background: var(--simple-ink);
}

.landing-simple .trainer-simple {
  padding-top: 0;
}

.landing-simple .trainer-panel-simple {
  border-radius: 0;
  border-top: 1px solid oklch(100% 0 0 / 0.12);
  box-shadow: none;
}

.js-enhanced .landing-simple .reveal-on-scroll {
  transform: translateY(22px);
  transition-duration: 380ms;
}

.js-enhanced .landing-simple .reveal-on-scroll.is-visible {
  transform: translateY(0);
}

@media (max-width: 980px) {
  .landing-simple .simple-hero {
    min-height: auto;
    grid-template-columns: 1fr;
  }

  .landing-simple .screenshot-stage {
    min-height: 610px;
  }

  .story-step {
    grid-template-columns: minmax(0, 0.9fr) minmax(240px, 0.5fr);
    gap: 34px;
  }

  .story-step-dark {
    padding: 44px;
  }
}

@media (max-width: 720px) {
  .landing-simple .simple-hero {
    padding-top: 104px;
    padding-bottom: 48px;
  }

  .landing-simple .hero-copy-simple h1 {
    font-size: clamp(39px, 12.4vw, 54px);
    line-height: 0.98;
  }

  .landing-simple .hero-copy-simple h1 em {
    margin-top: 7px;
  }

  .landing-simple .simple-actions {
    gap: 8px;
  }

  .landing-simple .screenshot-stage {
    min-height: auto;
  }

  .landing-proof-rail,
  .support-section {
    width: min(100% - 28px, var(--simple-max));
  }

  .landing-proof-rail {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .landing-proof-rail div,
  .landing-proof-rail div:first-child {
    padding: 18px 12px;
    border-left: 1px solid var(--simple-hairline);
    border-bottom: 1px solid var(--simple-hairline);
  }

  .landing-proof-rail div:nth-child(odd) {
    padding-left: 0;
    border-left: 0;
  }

  .landing-proof-rail div:nth-last-child(-n + 2) {
    border-bottom: 0;
  }

  .landing-simple .feature-section {
    padding-top: 78px;
    padding-bottom: 48px;
  }

  .landing-simple .section-heading h2 {
    font-size: clamp(34px, 10.5vw, 46px);
  }

  .story-step,
  .story-step-dark {
    grid-template-columns: 1fr;
    min-height: 0;
    gap: 34px;
    padding: 42px 0;
  }

  .story-step-dark {
    margin: 18px 0;
    padding: 34px 22px;
    border-radius: 26px;
  }

  .story-copy h3 {
    font-size: 32px;
  }

  .story-copy p {
    font-size: 15px;
  }

  .story-screen {
    width: min(82%, 270px);
    max-height: 480px;
  }

  .story-screen-pair {
    min-height: 470px;
  }

  .story-screen-pair .story-screen {
    width: min(72%, 235px);
  }

  .story-screen-pair .story-screen-offset {
    top: 70px;
  }

  .compact-progress-gallery {
    grid-template-columns: none;
  }

  .support-section {
    padding: 66px 0 58px;
  }

  .support-ladder {
    grid-template-columns: 1fr;
    border-radius: 25px;
  }

  .support-level {
    min-height: 220px;
    border-top: 1px solid oklch(100% 0 0 / 0.11);
    border-left: 0;
  }

  .support-level:first-child {
    border-top: 0;
  }

  .landing-simple .trainer-panel-simple {
    border-radius: 0;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  .landing-simple *,
  .landing-simple *::before,
  .landing-simple *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}

.faq-simple {
  padding: 70px 0 88px;
}

.faq-list {
  border-top: 1px solid var(--simple-hairline);
}

.faq-item {
  border-bottom: 1px solid var(--simple-hairline);
}

.faq-item summary {
  position: relative;
  padding: 26px 46px 26px 0;
  cursor: pointer;
  list-style: none;
  font-size: clamp(20px, 2vw, 27px);
  font-weight: 800;
  letter-spacing: -0.02em;
}

.faq-item summary::-webkit-details-marker {
  display: none;
}

.faq-item summary::after {
  content: "+";
  position: absolute;
  top: 50%;
  right: 2px;
  color: var(--simple-red);
  font-size: 28px;
  font-weight: 700;
  transform: translateY(-50%);
}

.faq-item[open] summary::after {
  content: "−";
}

.faq-item p {
  max-width: 800px;
  margin: -6px 0 28px;
  color: var(--simple-muted);
  font-size: 15px;
  font-weight: 600;
  line-height: 1.7;
}

@media (max-width: 820px) {
  .waitlist-panel {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 720px) {
  .waitlist-simple,
  .faq-simple {
    width: min(100% - 28px, var(--simple-max));
  }

  .waitlist-simple {
    padding: 18px 0 66px;
  }

  .waitlist-panel {
    padding: 26px 20px;
    border-radius: 27px;
  }

  .waitlist-form-grid {
    grid-template-columns: 1fr;
  }

  .faq-simple {
    padding: 52px 0 68px;
  }
}

.dashboard-page {
  min-height: 100vh;
  background: var(--paper);
}

.dashboard-shell {
  min-height: 100vh;
  display: grid;
  grid-template-columns: 280px minmax(0, 1fr);
}

.dashboard-sidebar {
  position: sticky;
  top: 0;
  height: 100vh;
  display: flex;
  flex-direction: column;
  gap: 28px;
  overflow-y: auto;
  overscroll-behavior: contain;
  padding: 24px;
  background: var(--black);
  color: white;
  border-right: 1px solid rgba(255, 255, 255, 0.08);
}

.dashboard-brand {
  display: flex;
  align-items: center;
  gap: 12px;
}

.dashboard-brand img {
  width: 44px;
  height: 44px;
  object-fit: contain;
  border-radius: 12px;
  background: var(--black);
  padding: 0;
}

.dashboard-brand strong {
  display: block;
  font-family: ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 27px;
  line-height: 1;
  font-weight: 1000;
  font-style: italic;
  letter-spacing: -0.1em;
  transform: none;
}

.dashboard-brand span,
.sidebar-label {
  display: block;
  margin-top: 3px;
  color: rgba(255, 255, 255, 0.48);
  font-size: 11px;
  font-weight: 950;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.dashboard-auth,
.password-form {
  display: grid;
  gap: 8px;
  padding: 12px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.055);
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.dashboard-auth input,
.password-form input {
  width: 100%;
  min-height: 38px;
  border: 0;
  border-radius: 12px;
  background: rgba(255, 255, 255, 0.09);
  color: white;
  padding: 0 11px;
  font: inherit;
  font-size: 13px;
  font-weight: 750;
  outline: none;
}

.dashboard-auth input::placeholder,
.password-form input::placeholder {
  color: rgba(255, 255, 255, 0.38);
}

.dashboard-auth input:focus,
.password-form input:focus {
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.24);
}

.dashboard-auth p {
  margin: 0;
  color: rgba(255, 255, 255, 0.48);
  font-size: 11px;
  line-height: 1.35;
  font-weight: 700;
}

.auth-actions {
  display: flex;
  gap: 8px;
  align-items: center;
}

.dashboard-auth .mini-action {
  min-height: 34px;
  padding: 0 12px;
  font-size: 12px;
}

.password-form .mini-action {
  width: 100%;
  min-height: 34px;
  padding: 0 12px;
  font-size: 12px;
}

.dashboard-link-button {
  appearance: none;
  border: 0;
  background: transparent;
  color: rgba(255, 255, 255, 0.58);
  font: inherit;
  font-size: 12px;
  font-weight: 900;
  cursor: pointer;
}

.dashboard-link-button:hover {
  color: white;
}

.dashboard-nav {
  display: grid;
  gap: 18px;
}

.dashboard-nav-group {
  display: grid;
  gap: 4px;
}

.dashboard-nav-label {
  display: block;
  padding: 0 14px 6px;
  color: rgba(255, 255, 255, 0.40);
  font-size: 9px;
  font-weight: 750;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.dash-nav-button,
.client-row,
.week-strip button,
.library-row button,
.exercise-row button {
  appearance: none;
  border: 0;
  font: inherit;
  cursor: pointer;
}

.dash-nav-button {
  min-height: 39px;
  padding: 0 14px;
  border-radius: 12px;
  background: transparent;
  color: rgba(255, 255, 255, 0.62);
  text-align: left;
  font-size: 14px;
  font-weight: 900;
}

.dash-nav-button:hover,
.dash-nav-button.is-active {
  background: rgba(255, 255, 255, 0.09);
  color: white;
}

.dashboard-sidebar-footer {
  margin-top: auto;
  padding-top: 14px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.dashboard-sidebar-footer .dashboard-account-link {
  display: flex;
  align-items: center;
  min-height: 40px;
  color: rgba(255, 255, 255, 0.72);
  text-decoration: none;
}

.dashboard-sidebar-footer .dashboard-account-link:hover {
  background: rgba(255, 255, 255, 0.09);
  color: white;
}

.dashboard-main {
  min-width: 0;
  padding: 28px;
}

.dashboard-scrim,
.sidebar-toggle,
.sidebar-close {
  display: none;
}

.dashboard-topbar,
.panel-title-row {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 20px;
  margin-bottom: 22px;
}

.dashboard-topbar > div:first-of-type {
  min-width: 0;
}

.dashboard-kicker {
  margin: 0 0 8px;
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.dashboard-topbar h1,
.panel-title-row h2 {
  margin: 0;
  font-size: clamp(32px, 4vw, 54px);
  line-height: 1;
  font-weight: 1000;
  letter-spacing: 0;
}

.panel-title-row h2 {
  font-size: clamp(30px, 3.4vw, 46px);
}

.dashboard-actions {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 10px;
}

.dashboard-ghost {
  background: rgba(7, 8, 10, 0.06);
  color: var(--ink);
}

.dash-panel {
  display: none;
}

.dash-panel.is-active {
  display: block;
}

.dashboard-grid {
  display: grid;
  gap: 14px;
  margin-bottom: 14px;
}

.dashboard-grid-hero {
  grid-template-columns: minmax(0, 1.35fr) minmax(280px, 0.65fr);
}

.dashboard-grid.four {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.dashboard-grid.three {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.dashboard-grid.two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.status-chip {
  display: inline-flex;
  align-items: center;
  min-height: 32px;
  padding: 0 12px;
  border-radius: 999px;
  background: rgba(237, 23, 18, 0.10);
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
}

.coach-card,
.metric-tile {
  background: var(--surface);
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 18px;
  padding: 20px;
}

.coach-card {
  box-shadow: 0 18px 42px rgba(7, 8, 10, 0.06);
}

.card-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  margin-bottom: 18px;
}

.card-head span,
.metric-tile span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.card-head strong {
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  text-transform: uppercase;
}

.coach-card h2,
.coach-card h3 {
  margin: 0;
  font-weight: 1000;
  letter-spacing: 0;
}

.coach-card h2 {
  font-size: clamp(42px, 7vw, 84px);
  line-height: 0.9;
}

.coach-card h3 {
  font-size: 28px;
  line-height: 1;
}

.coach-card p {
  margin: 14px 0 0;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.45;
  font-weight: 700;
}

.client-metrics,
.record-strip {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  margin-top: 22px;
}

.client-metrics div,
.record-strip div,
.assignment-box,
.meal-slots div,
.target-bars div {
  border-radius: 14px;
  background: rgba(7, 8, 10, 0.055);
  padding: 14px;
}

.client-metrics span,
.record-strip span,
.meal-slots span,
.target-bars span {
  display: block;
  color: var(--muted);
  font-size: 12px;
  font-weight: 950;
  text-transform: uppercase;
}

.client-metrics strong,
.record-strip strong,
.meal-slots strong,
.target-bars strong {
  display: block;
  margin-top: 6px;
  font-size: 20px;
  line-height: 1;
  font-weight: 1000;
}

.next-action-card {
  background: var(--black);
  color: white;
}

.next-action-card p,
.next-action-card .card-head span {
  color: rgba(255, 255, 255, 0.58);
}

.mini-action {
  appearance: none;
  border: 0;
  min-height: 40px;
  padding: 0 16px;
  border-radius: 999px;
  background: var(--red);
  color: white;
  font: inherit;
  font-size: 13px;
  font-weight: 1000;
  cursor: pointer;
}

.mini-action.wide {
  width: 100%;
  margin-top: 16px;
}

.invite-code-row {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-top: 18px;
}

.invite-code-row > strong {
  min-width: 112px;
  color: var(--ink);
  font-size: 20px;
  letter-spacing: 0.12em;
  font-variant-numeric: tabular-nums;
}

.metric-tile {
  min-height: 118px;
}

.metric-tile strong {
  display: block;
  margin-top: 12px;
  font-size: 36px;
  line-height: 1;
  font-weight: 1000;
  letter-spacing: 0;
}

.metric-tile small {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.metric-tile.blue strong {
  color: var(--blue);
}

.clients-layout {
  grid-template-columns: minmax(0, 1fr);
}

.clients-layout > article {
  grid-column: 1 / -1;
  grid-row: auto;
}

.client-analytics-card {
  grid-column: 1 / -1;
  grid-row: 4;
  background: var(--black);
  color: white;
}

.client-analytics-card > .card-head strong,
.client-analytics-card .analytics-intro,
.client-analytics-card .dashboard-kicker,
.client-analytics-card .analytics-caption {
  color: rgba(255, 255, 255, 0.64);
}

.client-analytics-card h3 {
  max-width: 560px;
  margin-top: 16px;
  color: white;
  font-size: clamp(26px, 3.2vw, 38px);
  letter-spacing: -0.04em;
}

.analytics-intro {
  max-width: 520px;
  margin-top: 6px;
  font-size: 13px;
  line-height: 1.4;
}

.analytics-toolbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  margin-top: 18px;
  padding: 10px 12px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 13px;
  background: rgba(255, 255, 255, 0.055);
}

.analytics-window-copy {
  display: grid;
  gap: 3px;
}

.analytics-window-copy .dashboard-kicker {
  color: rgba(255, 255, 255, 0.48);
  font-size: 9px;
}

.analytics-window-copy strong {
  color: white;
  font-size: 15px;
}

.analytics-window-copy small {
  color: rgba(255, 255, 255, 0.54);
  font-size: 11px;
  font-weight: 750;
}

.analytics-toolbar-actions {
  display: flex;
  align-items: center;
  gap: 7px;
}

.analytics-toolbar-actions .log-date-step {
  width: 32px;
  height: 32px;
  border-color: rgba(255, 255, 255, 0.16);
  color: white;
  font-size: 16px;
}

.analytics-toolbar-actions .log-date-step:disabled {
  opacity: 0.3;
  cursor: default;
}

.analytics-toolbar-actions .dashboard-link-button {
  color: rgba(255, 255, 255, 0.72);
}

.analytics-toolbar-actions .dashboard-link-button:hover {
  color: white;
}

.analytics-range-select select {
  min-height: 32px;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 9px;
  background: rgba(255, 255, 255, 0.08);
  color: white;
  padding: 0 9px;
  font: inherit;
  font-size: 11px;
  font-weight: 850;
}

.analytics-range-select .sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.analytics-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  margin-top: 18px;
}

.analytics-comparison-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 8px;
  margin-top: 12px;
}

.analytics-comparison-item {
  min-width: 0;
  padding: 12px;
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  background: rgba(255, 255, 255, 0.045);
}

.analytics-comparison-item span,
.analytics-comparison-item small {
  display: block;
  color: rgba(255, 255, 255, 0.48);
  font-size: 9px;
  font-weight: 800;
}

.analytics-comparison-item strong {
  display: block;
  margin: 5px 0 2px;
  overflow: hidden;
  color: white;
  font-size: 16px;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.analytics-card {
  min-width: 0;
  min-height: 0;
  padding: 17px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.065);
}

.analytics-card-primary {
  min-height: 272px;
}

.analytics-card-secondary {
  min-height: 230px;
}

.analytics-card-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.analytics-card h4 {
  margin-top: 4px;
  color: white;
  font-size: 19px;
  line-height: 1.05;
}

.analytics-card-head > strong {
  color: var(--red);
  font-size: 12px;
  line-height: 1.2;
  text-align: right;
}

.analytics-card-controls {
  display: grid;
  justify-items: end;
  gap: 7px;
  min-width: 118px;
}

.analytics-card-controls > strong {
  color: var(--red);
  font-size: 12px;
  line-height: 1.2;
  text-align: right;
}

.analytics-card-select select {
  width: min(166px, 100%);
  min-height: 31px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 9px;
  background: rgba(255, 255, 255, 0.075);
  color: white;
  padding: 0 28px 0 9px;
  font: inherit;
  font-size: 10px;
  font-weight: 800;
}

.analytics-card-select .sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
}

.analytics-line-wrap {
  margin-top: 13px;
}

.analytics-chart-meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 6px;
  color: rgba(255, 255, 255, 0.5);
  font-size: 9px;
  font-weight: 850;
}

.analytics-chart-meta strong {
  color: rgba(255, 255, 255, 0.84);
  font-size: 11px;
}

.analytics-chart-stage {
  position: relative;
  min-height: 150px;
  padding-left: 40px;
}

.analytics-y-label {
  position: absolute;
  left: 0;
  color: rgba(255, 255, 255, 0.35);
  font-size: 9px;
  font-weight: 800;
}

.analytics-y-top {
  top: 3px;
}

.analytics-y-middle {
  top: 50%;
  transform: translateY(-50%);
}

.analytics-y-bottom {
  bottom: 1px;
}

.analytics-line-chart {
  display: block;
  width: 100%;
  height: 150px;
  overflow: visible;
}

.analytics-line-chart .analytics-grid-line {
  stroke: rgba(255, 255, 255, 0.12);
  stroke-width: 0.8;
}

.analytics-line-chart .analytics-area {
  fill: rgba(237, 23, 18, 0.16);
  stroke: none;
}

.analytics-line-chart .analytics-line {
  fill: none;
  stroke: var(--red);
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 3.8;
  vector-effect: non-scaling-stroke;
}

.analytics-chart-points {
  position: absolute;
  inset: 0 0 0 40px;
  height: 150px;
  pointer-events: none;
}

.analytics-chart-point {
  position: absolute;
  left: var(--point-x);
  top: var(--point-y);
  width: 11px;
  height: 11px;
  padding: 0;
  border: 2px solid var(--black);
  border-radius: 999px;
  background: var(--red);
  box-shadow: 0 0 0 1px rgba(237, 23, 18, 0.3);
  cursor: help;
  pointer-events: auto;
  transform: translate(-50%, -50%);
}

.analytics-chart-point:hover,
.analytics-chart-point:focus-visible,
.analytics-chart-point:active {
  border-color: white;
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.28);
  outline: none;
}

.analytics-point-tooltip {
  position: absolute;
  z-index: 4;
  left: 50%;
  bottom: calc(100% + 9px);
  width: max-content;
  max-width: 190px;
  padding: 7px 9px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 7px;
  background: #f7f1e8;
  color: #111;
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.32);
  font-size: 9px;
  font-weight: 850;
  line-height: 1.25;
  opacity: 0;
  pointer-events: none;
  transform: translate(-50%, 4px);
  transition: opacity 120ms ease, transform 120ms ease;
}

.analytics-chart-point:hover .analytics-point-tooltip,
.analytics-chart-point:focus-visible .analytics-point-tooltip,
.analytics-chart-point:active .analytics-point-tooltip {
  opacity: 1;
  transform: translate(-50%, 0);
}

.analytics-chart-point.is-edge-start .analytics-point-tooltip {
  left: -4px;
  transform: translate(0, 4px);
}

.analytics-chart-point.is-edge-start:hover .analytics-point-tooltip,
.analytics-chart-point.is-edge-start:focus-visible .analytics-point-tooltip,
.analytics-chart-point.is-edge-start:active .analytics-point-tooltip {
  transform: translate(0, 0);
}

.analytics-chart-point.is-edge-end .analytics-point-tooltip {
  right: -4px;
  left: auto;
  transform: translate(0, 4px);
}

.analytics-chart-point.is-edge-end:hover .analytics-point-tooltip,
.analytics-chart-point.is-edge-end:focus-visible .analytics-point-tooltip,
.analytics-chart-point.is-edge-end:active .analytics-point-tooltip {
  transform: translate(0, 0);
}

.analytics-axis {
  display: grid;
  grid-template-columns: repeat(var(--analytics-axis-count), minmax(0, 1fr));
  gap: 4px;
  width: calc(100% - 40px);
  margin-top: 4px;
  margin-left: 40px;
  color: rgba(255, 255, 255, 0.45);
  font-size: 9px;
  font-weight: 800;
  text-align: center;
}

.analytics-axis .is-current {
  color: white;
}

.analytics-axis-summary {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 8px;
  margin-top: 10px;
  color: rgba(255, 255, 255, 0.44);
  font-size: 10px;
  font-weight: 800;
}

.analytics-axis-summary strong {
  color: white;
  font-size: 15px;
}

.analytics-footnote {
  margin: 13px 0 0;
  color: rgba(255, 255, 255, 0.44);
  font-size: 11px;
  font-weight: 750;
  line-height: 1.35;
}

.analytics-bars {
  display: grid;
  grid-template-columns: repeat(var(--analytics-bar-count), minmax(0, 1fr));
  align-items: end;
  gap: 8px;
  height: 156px;
  margin-top: 10px;
}

.analytics-bar-column {
  display: grid;
  justify-items: center;
  gap: 5px;
  height: 100%;
}

.analytics-bar-track {
  display: flex;
  align-items: flex-end;
  width: 100%;
  height: 114px;
  border-radius: 8px 8px 3px 3px;
  background: rgba(255, 255, 255, 0.1);
}

.analytics-bar-track span {
  display: block;
  width: 100%;
  height: var(--bar-height);
  border-radius: 8px 8px 3px 3px;
  background: var(--red);
}

.analytics-bar-column strong {
  color: white;
  font-size: 12px;
}

.analytics-bar-column small {
  color: rgba(255, 255, 255, 0.45);
  font-size: 10px;
  font-weight: 800;
}

.analytics-nutrition-bars {
  display: grid;
  grid-template-columns: repeat(var(--analytics-bar-count), minmax(0, 1fr));
  align-items: end;
  gap: 8px;
  height: 156px;
  margin-top: 10px;
}

.analytics-nutrition-column {
  position: relative;
  display: grid;
  justify-items: center;
  gap: 5px;
  min-width: 0;
  height: 100%;
  padding: 0;
  border: 0;
  background: transparent;
  color: inherit;
  font: inherit;
  cursor: help;
}

.analytics-nutrition-column > strong {
  max-width: 100%;
  overflow: hidden;
  color: white;
  font-size: 11px;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.analytics-nutrition-track {
  display: flex;
  align-items: flex-end;
  width: 100%;
  height: 114px;
  border-radius: 8px 8px 3px 3px;
  background: rgba(255, 255, 255, 0.1);
  transition: box-shadow 120ms ease, background 120ms ease;
}

.analytics-nutrition-column:hover .analytics-nutrition-track,
.analytics-nutrition-column:focus .analytics-nutrition-track {
  background: rgba(255, 255, 255, 0.14);
  box-shadow: 0 0 0 2px rgba(255, 255, 255, 0.18);
}

.analytics-nutrition-stack {
  display: flex;
  flex-direction: column;
  width: 100%;
  height: var(--bar-height);
  overflow: hidden;
  border-radius: 8px 8px 3px 3px;
}

.analytics-nutrition-stack span {
  display: block;
  min-height: 0;
  height: var(--segment-height);
}

.analytics-nutrition-stack .is-protein,
.analytics-nutrition-legend .is-protein {
  background: var(--blue);
}

.analytics-nutrition-stack .is-carbs,
.analytics-nutrition-legend .is-carbs {
  background: var(--amber);
}

.analytics-nutrition-stack .is-fat,
.analytics-nutrition-legend .is-fat {
  background: oklch(58% 0.14 310);
}

.analytics-nutrition-column small {
  max-width: 100%;
  overflow: hidden;
  color: rgba(255, 255, 255, 0.45);
  font-size: 9px;
  font-weight: 800;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.analytics-nutrition-tooltip {
  position: absolute;
  z-index: 8;
  bottom: 25px;
  left: 50%;
  display: grid;
  width: 186px;
  gap: 5px;
  padding: 10px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 9px;
  background: #f7f1e8;
  color: #111;
  box-shadow: 0 12px 28px rgba(0, 0, 0, 0.38);
  text-align: left;
  opacity: 0;
  pointer-events: none;
  transform: translate(-50%, 5px);
  transition: opacity 120ms ease, transform 120ms ease;
}

.analytics-nutrition-tooltip > b {
  padding-bottom: 5px;
  border-bottom: 1px solid rgba(0, 0, 0, 0.12);
  font-size: 10px;
}

.analytics-nutrition-tooltip > span {
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: baseline;
  gap: 2px 8px;
  font-size: 9px;
  font-weight: 850;
}

.analytics-nutrition-tooltip > span::before {
  content: "";
  width: 6px;
  height: 6px;
  margin-right: 5px;
  border-radius: 999px;
  background: var(--red);
}

.analytics-nutrition-tooltip > span {
  grid-template-columns: 6px 1fr auto;
}

.analytics-nutrition-tooltip > span strong {
  color: #111;
}

.analytics-nutrition-tooltip > span small {
  grid-column: 2 / 4;
  max-width: none;
  color: rgba(17, 17, 17, 0.56);
  font-size: 8px;
  text-align: left;
}

.analytics-nutrition-tooltip > span.is-protein::before {
  background: var(--blue);
}

.analytics-nutrition-tooltip > span.is-carbs::before {
  background: var(--amber);
}

.analytics-nutrition-tooltip > span.is-fat::before {
  background: oklch(58% 0.14 310);
}

.analytics-nutrition-column:hover .analytics-nutrition-tooltip,
.analytics-nutrition-column:focus .analytics-nutrition-tooltip,
.analytics-nutrition-column:active .analytics-nutrition-tooltip {
  opacity: 1;
  transform: translate(-50%, 0);
}

.analytics-nutrition-column:focus {
  outline: none;
}

.analytics-nutrition-column.is-edge-start .analytics-nutrition-tooltip {
  left: 0;
  transform: translate(0, 5px);
}

.analytics-nutrition-column.is-edge-start:hover .analytics-nutrition-tooltip,
.analytics-nutrition-column.is-edge-start:focus .analytics-nutrition-tooltip,
.analytics-nutrition-column.is-edge-start:active .analytics-nutrition-tooltip {
  transform: translate(0, 0);
}

.analytics-nutrition-column.is-edge-end .analytics-nutrition-tooltip {
  right: 0;
  left: auto;
  transform: translate(0, 5px);
}

.analytics-nutrition-column.is-edge-end:hover .analytics-nutrition-tooltip,
.analytics-nutrition-column.is-edge-end:focus .analytics-nutrition-tooltip,
.analytics-nutrition-column.is-edge-end:active .analytics-nutrition-tooltip {
  transform: translate(0, 0);
}

.analytics-nutrition-legend {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
  margin-top: 12px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 10px;
  font-weight: 800;
}

.analytics-nutrition-legend span {
  display: inline-flex;
  align-items: center;
  gap: 4px;
}

.analytics-nutrition-legend i {
  display: inline-block;
  width: 7px;
  height: 7px;
  border-radius: 50%;
}

.analytics-nutrition-legend em {
  color: rgba(255, 255, 255, 0.38);
  font-style: normal;
}

.recovery-metrics {
  display: grid;
  gap: 15px;
  margin-top: 17px;
}

.recovery-metric-head {
  display: flex;
  justify-content: space-between;
  color: rgba(255, 255, 255, 0.62);
  font-size: 12px;
  font-weight: 800;
}

.recovery-metric-head strong {
  color: white;
}

.recovery-track {
  height: 7px;
  margin-top: 6px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.12);
}

.recovery-track span {
  display: block;
  width: var(--bar-width);
  height: 100%;
  border-radius: inherit;
  background: var(--red);
}

.recovery-track span.is-warning {
  background: #f4a340;
}

.recovery-history {
  display: grid;
  gap: 12px;
  margin-top: 15px;
}

.recovery-history-row {
  display: grid;
  grid-template-columns: 62px minmax(0, 1fr) 42px;
  align-items: center;
  gap: 9px;
}

.recovery-history-row > span,
.recovery-history-row > strong {
  color: rgba(255, 255, 255, 0.62);
  font-size: 10px;
  font-weight: 800;
}

.recovery-history-row > strong {
  color: white;
  text-align: right;
}

.recovery-sparkline {
  width: 100%;
  height: 38px;
}

.recovery-sparkline path {
  fill: none;
  stroke: var(--red);
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 2.7;
  vector-effect: non-scaling-stroke;
}

.recovery-sparkline.is-sleep path { stroke: var(--blue); }
.recovery-sparkline.is-soreness path { stroke: var(--amber); }

.analytics-report-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-top: 14px;
  padding: 15px 16px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.055);
}

.analytics-report-actions > div {
  display: grid;
  gap: 4px;
}

.analytics-report-actions strong {
  color: white;
  font-size: 13px;
}

.analytics-report-builder {
  margin-top: 10px;
  padding: 17px;
  border-radius: 16px;
  background: var(--paper);
  color: var(--ink);
}

.analytics-report-builder-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
}

.analytics-report-builder .dashboard-kicker {
  color: var(--red);
}

.analytics-report-builder h4 {
  margin-top: 4px;
  font-size: 22px;
}

.analytics-report-builder-head > span,
.analytics-report-status {
  color: var(--muted);
  font-size: 11px;
  font-weight: 750;
}

.analytics-report-note {
  display: grid;
  gap: 8px;
  margin-top: 15px;
  font-size: 12px;
  font-weight: 850;
}

.analytics-report-note small {
  color: var(--muted);
}

.analytics-report-note textarea {
  width: 100%;
  min-height: 94px;
  resize: vertical;
  border: 1px solid rgba(7, 8, 10, 0.12);
  border-radius: 12px;
  background: white;
  color: var(--ink);
  padding: 12px;
  font: inherit;
  line-height: 1.45;
}

.analytics-report-buttons {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-top: 12px;
}

.analytics-report-status {
  margin: 10px 0 0;
}

.analytics-caption,
.analytics-note {
  display: block;
  margin-top: 14px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 750;
  line-height: 1.35;
}

.analytics-empty {
  display: grid;
  place-items: center;
  gap: 5px;
  min-height: 145px;
  color: rgba(255, 255, 255, 0.48);
  font-size: 12px;
  font-weight: 800;
  text-align: center;
}

.analytics-empty strong {
  color: rgba(255, 255, 255, 0.82);
}

.analytics-empty span {
  max-width: 220px;
  color: rgba(255, 255, 255, 0.44);
  font-size: 11px;
  font-weight: 700;
}

@media (max-width: 760px) {
  .analytics-toolbar {
    align-items: stretch;
    flex-direction: column;
  }

  .analytics-toolbar-actions {
    justify-content: space-between;
  }

  .analytics-range-select {
    flex: 1;
  }

  .analytics-range-select select {
    width: 100%;
  }

  .analytics-comparison-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .analytics-grid {
    grid-template-columns: 1fr;
  }

  .analytics-card-head {
    align-items: stretch;
    flex-direction: column;
  }

  .analytics-card-controls {
    grid-template-columns: 1fr auto;
    align-items: center;
    justify-items: stretch;
  }

  .analytics-card-controls > strong {
    text-align: left;
  }

  .analytics-card-select select {
    max-width: 170px;
  }

  .analytics-report-actions,
  .analytics-report-builder-head {
    align-items: stretch;
    flex-direction: column;
  }

  .analytics-report-actions .mini-action {
    width: 100%;
  }

  .analytics-report-buttons {
    align-items: stretch;
    flex-direction: column;
  }
}

.client-list-table {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 8px;
}

.client-row {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 4px 12px;
  width: 100%;
  min-height: 86px;
  padding: 14px;
  border-radius: 14px;
  background: rgba(7, 8, 10, 0.055);
  color: var(--ink);
  text-align: left;
  transition: transform 160ms ease, background 160ms ease, box-shadow 160ms ease;
}

.client-row:hover {
  transform: translateY(-2px);
  background: rgba(7, 8, 10, 0.08);
  box-shadow: 0 8px 18px rgba(7, 8, 10, 0.08);
}

.client-row.is-active {
  background: rgba(237, 23, 18, 0.1);
}

.client-row span {
  font-weight: 1000;
}

.client-row strong {
  color: var(--red);
  font-weight: 1000;
}

.client-row small {
  grid-column: 1 / -1;
  color: var(--muted);
  font-weight: 750;
}

.assignment-box {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-top: 20px;
}

.assignment-box .sidebar-label {
  color: var(--muted);
  margin: 0 0 8px;
}

.assignment-box strong,
.assignment-box small {
  display: block;
}

.assignment-box small {
  margin-top: 4px;
  color: var(--muted);
  font-weight: 800;
}

.quick-action-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
  margin-top: 16px;
}

.quick-action-row button:disabled {
  cursor: not-allowed;
  opacity: 0.45;
}

.assignment-box .quick-action-row {
  justify-content: flex-end;
  margin-top: 0;
}

.assignment-box .dashboard-link-button {
  color: var(--ink);
}

.assignment-primary-action {
  min-width: 170px;
}

.assignment-box.is-empty {
  padding: 14px;
  border: 1px dashed rgba(237, 23, 18, 0.34);
  background: rgba(237, 23, 18, 0.05);
}

.assignment-box.is-empty .assignment-primary-action {
  background: var(--black);
  color: white;
}

.assignment-box.is-empty .assignment-primary-action:hover {
  background: var(--red);
}

.overview-priority .quick-action-row .dashboard-link-button {
  color: rgba(255, 255, 255, 0.72);
}

.overview-priority .quick-action-row .dashboard-link-button:hover {
  color: white;
}

.client-filter-row {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin-bottom: 12px;
}

.client-filter {
  appearance: none;
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 999px;
  background: transparent;
  color: var(--muted);
  padding: 8px 11px;
  font: inherit;
  font-size: 11px;
  font-weight: 900;
  cursor: pointer;
}

.client-filter.is-active {
  border-color: var(--red);
  background: rgba(237, 23, 18, 0.1);
  color: var(--red);
}

.client-list-head {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 18px;
}

.client-list-head h3 {
  margin-top: 6px;
  font-size: 22px;
}

.client-list-head > strong {
  color: var(--red);
  font-size: 14px;
  white-space: nowrap;
}

.client-note-form {
  display: grid;
  gap: 10px;
  margin-top: 18px;
  padding-top: 16px;
  border-top: 1px solid rgba(7, 8, 10, 0.1);
}

.client-note-form label {
  display: grid;
  gap: 7px;
  color: var(--red);
  font-size: 11px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.client-note-form textarea {
  width: 100%;
  box-sizing: border-box;
  resize: vertical;
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 11px;
  background: var(--surface);
  color: var(--ink);
  padding: 11px 12px;
  font: inherit;
  font-size: 14px;
  font-weight: 700;
  outline: none;
}

.client-note-form textarea:focus {
  border-color: var(--red);
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.14);
}

.client-operation-card {
  min-width: 0;
  border-top: 1px solid rgba(7, 8, 10, 0.1);
  padding-top: 16px;
}

.client-operation-card h4 {
  margin: 14px 0 0;
  font-size: 18px;
  line-height: 1.05;
}

.client-operation-card p {
  font-size: 13px;
}

.client-operation-card .compact-form {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-top: 16px;
  margin-bottom: 0;
}

.client-operation-card .compact-form .span-all {
  grid-column: 1 / -1;
}

.panel-context {
  margin-top: 8px;
  color: var(--muted);
  font-size: 14px;
  font-weight: 750;
}

.panel-context strong {
  color: var(--ink);
}

.operation-page-layout {
  align-items: start;
}

.operation-page-layout .client-operation-card {
  border-top: 0;
  padding-top: 20px;
}

.operation-page-layout .client-operation-card h3,
.operation-history-card h3 {
  margin-top: 14px;
}

.operation-history-card {
  min-height: 100%;
}

.operation-note {
  margin-top: 24px !important;
  padding-top: 18px;
  border-top: 1px solid rgba(7, 8, 10, 0.1);
  color: var(--muted);
  font-size: 12px !important;
}

.client-operation-card textarea {
  width: 100%;
  box-sizing: border-box;
  resize: vertical;
  min-height: 70px;
  border: 0;
  border-radius: 13px;
  background: rgba(7, 8, 10, 0.055);
  color: var(--ink);
  padding: 11px 13px;
  font: inherit;
  font-size: 14px;
  font-weight: 800;
  outline: none;
}

.client-operation-card textarea:focus {
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.14);
}

.operation-list {
  display: grid;
  gap: 7px;
  margin-top: 14px;
}

.operation-row {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  padding: 10px 12px;
  border-radius: 11px;
  background: rgba(7, 8, 10, 0.045);
}

.operation-row > div {
  min-width: 0;
}

.operation-row strong,
.operation-row span,
.operation-row small {
  display: block;
}

.operation-row strong {
  font-size: 12px;
}

.operation-row span,
.operation-row small {
  margin-top: 3px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 750;
  overflow-wrap: anywhere;
}

.operation-row .status-chip {
  align-self: flex-start;
  white-space: nowrap;
}

.log-date-toolbar {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
  margin: 4px 0 6px;
}

.log-date-step {
  display: grid;
  place-items: center;
  width: 36px;
  height: 36px;
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 10px;
  background: transparent;
  color: var(--ink);
  font: inherit;
  font-size: 18px;
  font-weight: 900;
  cursor: pointer;
}

.log-date-step:hover {
  border-color: var(--red);
  color: var(--red);
}

.log-date-toolbar .dashboard-link-button {
  min-height: 36px;
  border: 1px solid rgba(7, 8, 10, 0.12);
  border-radius: 10px;
  background: transparent;
  color: var(--ink);
  padding: 0 10px;
}

.log-date-toolbar .dashboard-link-button:hover,
.log-date-toolbar .log-calendar-toggle[aria-expanded="true"] {
  border-color: var(--red);
  background: rgba(237, 23, 18, 0.06);
  color: var(--red);
}

.log-date-picker {
  display: grid;
  gap: 3px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.log-date-picker input {
  min-height: 36px;
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 10px;
  background: var(--surface);
  color: var(--ink);
  padding: 0 9px;
  font: inherit;
  font-size: 12px;
  font-weight: 850;
}

.log-date-label {
  margin: 0 0 14px;
  color: var(--red);
  font-size: 12px;
  font-weight: 900;
}

.log-calendar[hidden] {
  display: none;
}

.log-calendar {
  margin: 8px 0 14px;
  padding: 14px;
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 14px;
  background: rgba(7, 8, 10, 0.035);
}

.log-calendar-head,
.log-calendar-weekdays,
.log-calendar-days {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 6px;
}

.log-calendar-head {
  grid-template-columns: 36px 1fr 36px;
  align-items: center;
  margin-bottom: 14px;
}

.log-calendar-head strong {
  text-align: center;
  font-size: 14px;
}

.log-calendar-weekdays {
  color: var(--muted);
  font-size: 10px;
  font-weight: 900;
  text-align: center;
  text-transform: uppercase;
}

.log-calendar-days {
  margin-top: 6px;
}

.log-calendar-day,
.log-calendar-blank {
  min-height: 36px;
}

.log-calendar-day {
  position: relative;
  border: 1px solid transparent;
  border-radius: 9px;
  background: transparent;
  color: var(--ink);
  font: inherit;
  font-size: 12px;
  font-weight: 850;
  cursor: pointer;
}

.log-calendar-day:hover,
.log-calendar-day.is-today {
  border-color: var(--red);
}

.log-calendar-day.is-selected {
  background: var(--black);
  color: white;
}

.log-calendar-day.has-logs::after {
  position: absolute;
  right: 6px;
  bottom: 5px;
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: var(--red);
  content: "";
}

.log-calendar-day.is-selected.has-logs::after {
  background: white;
}

.log-calendar-legend {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-top: 12px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 750;
}

.log-calendar-legend span {
  width: 5px;
  height: 5px;
  border-radius: 50%;
  background: var(--red);
}

.log-timeline {
  display: grid;
  gap: 10px;
}

.log-timeline div {
  border-left: 3px solid var(--red);
  padding: 4px 0 4px 14px;
}

.log-timeline strong,
.log-timeline span {
  display: block;
}

.log-timeline strong {
  font-size: 15px;
  font-weight: 1000;
}

.log-timeline span {
  margin-top: 3px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.request-list {
  display: grid;
  gap: 10px;
}

.request-row,
.empty-state {
  padding: 13px;
  border-radius: 14px;
  background: rgba(7, 8, 10, 0.045);
}

.request-row {
  display: grid;
  gap: 10px;
}

.request-row strong,
.request-row span,
.request-row small {
  display: block;
}

.request-row strong {
  font-size: 16px;
  font-weight: 1000;
}

.request-row span,
.request-row small,
.empty-state {
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.request-row button {
  justify-self: start;
}

.review-list {
  display: grid;
  gap: 8px;
}

.review-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  padding: 13px;
  border-radius: 12px;
  background: rgba(7, 8, 10, 0.045);
}

.review-row > div {
  min-width: 0;
}

.review-row strong,
.review-row span {
  display: block;
}

.review-row strong {
  font-size: 15px;
  font-weight: 1000;
}

.review-row span {
  margin-top: 3px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.review-row > div:first-child {
  display: grid;
  gap: 2px;
}

.review-row > div:first-child small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 700;
}

.review-row-actions {
  display: grid;
  justify-items: end;
  gap: 6px;
  flex: 0 0 auto;
}

.review-row-actions > small {
  color: var(--red);
  font-size: 10px;
  font-weight: 1000;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  white-space: nowrap;
}

.client-review-summary {
  display: grid;
  gap: 8px;
  margin-top: 16px;
  padding: 14px;
  border: 1px solid rgba(237, 23, 18, 0.2);
  border-radius: 14px;
  background: rgba(237, 23, 18, 0.055);
}

.client-review-summary.watch {
  border-color: rgba(210, 139, 22, 0.28);
  background: rgba(210, 139, 22, 0.08);
}

.client-review-summary.on-track {
  border-color: rgba(7, 8, 10, 0.1);
  background: rgba(7, 8, 10, 0.035);
}

.client-review-summary-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.client-review-summary-head > strong {
  color: var(--red);
  font-size: 11px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.client-review-summary p {
  margin: 0;
  font-size: 14px;
  font-weight: 850;
  line-height: 1.35;
}

.client-review-summary ul {
  display: grid;
  gap: 4px;
  margin: 0;
  padding-left: 17px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
}

.meal-layout {
  grid-template-columns: minmax(0, 1.15fr) minmax(260px, 0.65fr);
}

.meal-layout .coach-card:last-child {
  grid-column: 1 / -1;
}

.week-strip {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 6px;
  margin-bottom: 16px;
}

.week-strip button {
  min-height: 40px;
  border-radius: 12px;
  background: rgba(7, 8, 10, 0.055);
  color: var(--muted);
  font-size: 13px;
  font-weight: 1000;
}

.week-strip button.is-active {
  background: var(--black);
  color: white;
}

.meal-slots {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.meal-slots small {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  font-weight: 800;
}

.meal-selection-context {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
  margin-top: 14px;
  padding-top: 12px;
  border-top: 1px solid rgba(7, 8, 10, 0.1);
}

.meal-selection-context span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.meal-selection-context strong {
  color: var(--red-dark);
  font-size: 13px;
  font-weight: 950;
}

.meal-clear-button {
  margin-left: auto;
  border: 0;
  background: transparent;
  color: var(--red-dark);
  padding: 0;
  font: inherit;
  font-size: 11px;
  font-weight: 900;
  cursor: pointer;
}

.meal-clear-button:disabled {
  cursor: not-allowed;
  opacity: 0.35;
}

.meal-selected-options {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin-top: 10px;
}

.meal-option-chip {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 30px;
  padding: 4px 6px 4px 10px;
  border-radius: 999px;
  background: rgba(7, 8, 10, 0.055);
  color: var(--ink);
  font-size: 12px;
  font-weight: 850;
}

.meal-option-chip button {
  min-height: 22px;
  border: 0;
  border-radius: 999px;
  background: var(--surface);
  color: var(--red-dark);
  padding: 0 7px;
  font: inherit;
  font-size: 10px;
  font-weight: 900;
  cursor: pointer;
}

.meal-options-empty {
  color: var(--muted);
  font-size: 12px;
  font-weight: 750;
}

.target-bars {
  display: grid;
  gap: 12px;
}

.target-bars i {
  display: block;
  height: 9px;
  margin-top: 12px;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--red) var(--fill), rgba(7, 8, 10, 0.08) var(--fill));
}

.target-bars .water-bar i {
  background: linear-gradient(90deg, var(--blue) var(--fill), rgba(7, 8, 10, 0.08) var(--fill));
}

.meal-target-form {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 16px;
  padding-top: 14px;
  border-top: 1px solid rgba(7, 8, 10, 0.1);
}

.meal-target-form label {
  display: grid;
  gap: 5px;
  color: var(--red);
  font-size: 10px;
  font-weight: 1000;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.meal-target-form input {
  width: 100%;
  min-height: 36px;
  border: 0;
  border-radius: 9px;
  background: rgba(7, 8, 10, 0.055);
  color: var(--ink);
  padding: 0 9px;
  font: inherit;
  font-size: 13px;
  font-weight: 850;
  outline: none;
}

.meal-target-form input:focus {
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.14);
}

.meal-target-form .mini-action {
  grid-column: 1 / -1;
  justify-self: start;
  min-height: 34px;
  padding: 0 13px;
  font-size: 12px;
}

.library-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 7px;
}

.compact-form.meal-library-form {
  grid-template-columns: minmax(170px, 1.4fr) 120px minmax(130px, 1fr) 100px 100px auto;
}

.compact-form {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr)) auto;
  gap: 10px;
  align-items: end;
  margin-bottom: 18px;
}

.admin-trainer-form {
  grid-template-columns: 1fr;
  align-items: stretch;
  margin-top: 18px;
}

.trainer-access-admin-card {
  margin-top: 16px;
}

.trainer-operations-admin-card,
.trainer-audit-admin-card {
  margin-top: 16px;
}

.admin-assignment-form {
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) auto;
  margin-top: 18px;
}

.admin-assignment-form .mini-action {
  min-height: 42px;
}

.form-status {
  min-height: 20px;
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 700;
}

.dashboard-modal[hidden] {
  display: none;
}

body.modal-open {
  overflow: hidden;
}

.dashboard-modal {
  position: fixed;
  inset: 0;
  z-index: 100;
  display: grid;
  place-items: center;
  padding: 24px;
}

.dashboard-modal-scrim {
  position: absolute;
  inset: 0;
  border: 0;
  background: rgba(7, 8, 10, 0.62);
  cursor: pointer;
}

.dashboard-modal-dialog {
  position: relative;
  z-index: 1;
  width: min(100%, 560px);
  padding: 28px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 20px;
  background: var(--surface);
  color: var(--ink);
  box-shadow: 0 24px 70px rgba(7, 8, 10, 0.3);
}

.dashboard-modal-dialog .card-head {
  padding-right: 38px;
}

.dashboard-modal-dialog h2 {
  margin-top: 28px;
  font-size: 40px;
  line-height: 0.98;
}

.dashboard-modal-dialog p {
  max-width: 470px;
  margin-top: 12px;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.45;
}

.dashboard-modal-close {
  position: absolute;
  top: 22px;
  right: 22px;
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  border: 1px solid rgba(7, 8, 10, 0.12);
  border-radius: 11px;
  background: transparent;
  color: var(--ink);
  font: inherit;
  font-size: 26px;
  line-height: 1;
  cursor: pointer;
}

.dashboard-modal-close:hover {
  border-color: var(--red);
  color: var(--red);
}

.dashboard-modal-dialog .invite-code-row {
  margin-top: 28px;
}

.dashboard-modal-dialog .invite-code-row > strong {
  font-size: 26px;
}

.dashboard-modal-dialog .invite-code-row .dashboard-link-button {
  margin-left: auto;
  color: var(--red);
}

.dashboard-modal-dialog > small {
  display: block;
  margin-top: 14px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 750;
}

@media (max-width: 560px) {
  .dashboard-modal {
    padding: 16px;
  }

  .dashboard-modal-dialog {
    padding: 22px 18px;
    border-radius: 18px;
  }

  .dashboard-modal-dialog h2 {
    font-size: 32px;
  }

  .dashboard-modal-dialog .invite-code-row {
    flex-wrap: wrap;
  }

  .dashboard-modal-dialog .invite-code-row .dashboard-link-button {
    margin-left: 0;
  }
}

.dashboard-notice {
  position: fixed;
  z-index: 80;
  top: 20px;
  right: 24px;
  display: flex;
  align-items: center;
  gap: 16px;
  width: min(420px, calc(100vw - 32px));
  min-height: 52px;
  border: 1px solid rgba(7, 8, 10, 0.14);
  border-radius: 12px;
  background: var(--black);
  color: rgba(255, 255, 255, 0.94);
  padding: 12px 14px;
  box-shadow: 0 16px 36px rgba(7, 8, 10, 0.18);
  font-size: 13px;
  font-weight: 800;
}

.dashboard-notice[hidden] {
  display: none;
}

.dashboard-notice[data-tone="warning"] {
  border-color: rgba(237, 23, 18, 0.5);
}

.dashboard-notice[data-tone="error"] {
  background: var(--red-dark);
}

.dashboard-notice span {
  flex: 1;
}

.dashboard-notice button {
  appearance: none;
  border: 0;
  background: transparent;
  color: rgba(255, 255, 255, 0.68);
  padding: 6px;
  font: inherit;
  font-size: 11px;
  cursor: pointer;
}

[data-edit-assignment][aria-disabled="true"] {
  opacity: 0.58;
}

@media (max-width: 700px) {
  .dashboard-notice {
    top: 12px;
    right: 16px;
    left: 16px;
  }
}

@media (max-width: 760px) {
  .admin-assignment-form {
    grid-template-columns: 1fr;
  }
}

.compact-form label {
  display: grid;
  gap: 6px;
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.compact-form input,
.compact-form select,
.library-toolbar input,
.library-toolbar select {
  width: 100%;
  min-height: 42px;
  border: 0;
  border-radius: 13px;
  background: rgba(7, 8, 10, 0.055);
  color: var(--ink);
  padding: 0 13px;
  font: inherit;
  font-size: 14px;
  font-weight: 800;
  outline: none;
}

.compact-form input:focus,
.compact-form select:focus,
.library-toolbar input:focus,
.library-toolbar select:focus {
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.14);
}

.library-list,
.exercise-table,
.plan-builder-list {
  display: grid;
  gap: 8px;
}

.library-row,
.exercise-row,
.plan-builder-list div {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 110px auto;
  justify-content: initial;
  align-items: center;
  gap: 16px;
  min-height: 58px;
  padding: 12px 14px;
  border-radius: 14px;
  background: rgba(7, 8, 10, 0.045);
}

.library-row strong,
.library-row span,
.exercise-row strong,
.exercise-row span,
.exercise-row small,
.plan-builder-list strong,
.plan-builder-list span {
  display: block;
}

.library-row strong,
.exercise-row strong,
.plan-builder-list strong {
  font-weight: 1000;
}

.library-row span,
.exercise-row span,
.exercise-row small,
.plan-builder-list span {
  margin-top: 3px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.library-row small {
  display: block;
  margin-top: 3px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 750;
}

.library-row button,
.exercise-row button {
  min-height: 34px;
  padding: 0 12px;
  border-radius: 999px;
  background: var(--black);
  color: white;
  font-size: 12px;
  font-weight: 1000;
}

.library-row .library-remove-button {
  border: 1px solid rgba(237, 23, 18, 0.22);
  background: transparent;
  color: var(--red-dark);
}

.library-actions button:disabled {
  cursor: not-allowed;
  opacity: 0.45;
}

.exercise-layout {
  grid-template-columns: minmax(0, 1.1fr) minmax(280px, 0.75fr);
}

.template-library-card {
  grid-column: 1 / -1;
}

.template-library-card .card-intro {
  max-width: 62ch;
  margin: 14px 0 18px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
  line-height: 1.45;
}

.template-list {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 10px;
}

.template-option {
  display: grid;
  gap: 8px;
  min-height: 142px;
  padding: 15px;
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 16px;
  background: var(--surface);
  color: var(--ink);
  text-align: left;
  transition: transform 160ms ease, border-color 160ms ease, background 160ms ease;
}

.template-option:hover,
.template-option:focus-visible {
  border-color: var(--red);
  background: #fff8f7;
  transform: translateY(-2px);
}

.template-option strong {
  font-size: 14px;
  font-weight: 1000;
}

.template-option span,
.template-option small {
  color: var(--muted);
  font-size: 12px;
  font-weight: 750;
  line-height: 1.35;
}

.template-option small {
  margin-top: auto;
  color: var(--red-dark);
  font-weight: 1000;
}

.review-layout,
.workout-layout {
  grid-template-columns: minmax(0, 1fr);
}

.review-layout {
  grid-template-columns: minmax(0, 1fr);
}

.plan-settings {
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: end;
}

.plan-settings label {
  display: grid;
  gap: 6px;
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.plan-settings input,
.plan-settings select {
  width: 100%;
  min-height: 40px;
  border: 0;
  border-radius: 11px;
  background: var(--surface);
  color: var(--ink);
  padding: 0 12px;
  font: inherit;
  font-size: 14px;
  font-weight: 800;
  outline: none;
}

.exercise-layout .coach-card:last-child {
  min-width: 0;
}

.exercise-layout .compact-form {
  grid-template-columns: 1fr 1fr;
  margin-top: 18px;
}

.exercise-layout .compact-form label:first-child,
.exercise-layout .compact-form .mini-action {
  grid-column: 1 / -1;
}

.exercise-layout .compact-form .mini-action {
  width: fit-content;
}

.exercise-create-card .card-intro {
  max-width: 34ch;
  margin: 14px 0 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
  line-height: 1.45;
}

.library-toolbar {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 210px 130px;
  gap: 10px;
  margin-bottom: 14px;
}

@media (max-width: 980px) {
  .compact-form.meal-library-form {
    grid-template-columns: 1fr 1fr;
  }

  .compact-form.meal-library-form label:first-child,
  .compact-form.meal-library-form .mini-action {
    grid-column: 1 / -1;
  }
}

@media (max-width: 560px) {
  .compact-form.meal-library-form {
    grid-template-columns: 1fr;
  }

  .compact-form.meal-library-form label:first-child,
  .compact-form.meal-library-form .mini-action {
    grid-column: auto;
  }
}

@media (max-width: 980px) {
  .dashboard-shell {
    grid-template-columns: 1fr;
  }

  .dashboard-sidebar {
    position: fixed;
    inset: 0 auto 0 0;
    z-index: 60;
    width: min(320px, 88vw);
    height: 100dvh;
    transform: translateX(-105%);
    transition: transform 180ms ease;
    overflow-y: auto;
    box-shadow: 28px 0 64px rgba(7, 8, 10, 0.28);
  }

  .sidebar-open .dashboard-sidebar {
    transform: translateX(0);
  }

  .dashboard-scrim {
    position: fixed;
    inset: 0;
    z-index: 50;
    display: block;
    background: rgba(7, 8, 10, 0.42);
    opacity: 0;
    pointer-events: none;
    transition: opacity 180ms ease;
  }

  .sidebar-open .dashboard-scrim {
    opacity: 1;
    pointer-events: auto;
  }

  .sidebar-toggle {
    appearance: none;
    border: 0;
    width: 44px;
    height: 44px;
    flex: 0 0 44px;
    border-radius: 14px;
    background: var(--black);
    display: grid;
    place-items: center;
    gap: 4px;
    cursor: pointer;
  }

  .sidebar-toggle span {
    display: block;
    width: 18px;
    height: 3px;
    border-radius: 999px;
    background: var(--surface);
  }

  .sidebar-close {
    position: absolute;
    top: 20px;
    right: 20px;
    width: 40px;
    height: 40px;
    display: grid;
    place-items: center;
    border: 1px solid rgba(255, 255, 255, 0.14);
    border-radius: 12px;
    background: rgba(255, 255, 255, 0.08);
    color: white;
    font-size: 28px;
    font-weight: 400;
    line-height: 1;
    cursor: pointer;
  }

  .dashboard-nav {
    grid-template-columns: 1fr;
  }

  .dashboard-grid-hero,
  .clients-layout,
  .meal-layout,
  .exercise-layout,
  .review-layout,
  .workout-layout {
    grid-template-columns: 1fr;
  }

  .clients-layout > article {
    grid-column: auto;
    grid-row: auto;
  }
}

@media (max-width: 860px) {
  .dashboard-main {
    padding: 18px;
  }

  .dashboard-topbar,
  .panel-title-row {
    align-items: flex-start;
  }

  .dashboard-topbar {
    display: grid;
    grid-template-columns: 44px minmax(0, 1fr);
  }

  .dashboard-topbar .dashboard-actions {
    grid-column: 1 / -1;
  }

  .dashboard-topbar h1,
  .panel-title-row h2 {
    font-size: clamp(28px, 7vw, 36px);
    letter-spacing: 0;
  }

  .coach-card h2 {
    font-size: clamp(34px, 9vw, 46px);
    line-height: 0.96;
  }

  .coach-card h3 {
    font-size: clamp(22px, 6vw, 28px);
    line-height: 1.05;
  }

  .coach-card p {
    font-size: 14px;
  }

  .metric-tile strong {
    font-size: 30px;
  }

  .dashboard-grid.four,
  .dashboard-grid.three,
  .dashboard-grid.two,
  .client-metrics,
  .record-strip,
  .meal-slots {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .analytics-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .compact-form,
  .library-toolbar {
    grid-template-columns: 1fr;
  }

  .template-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .meal-target-form {
    grid-template-columns: 1fr;
  }

  .meal-target-form .mini-action {
    grid-column: auto;
  }

  .dashboard-grid-hero {
    grid-template-columns: minmax(0, 1fr);
  }
}

@media (max-width: 560px) {
  .dashboard-sidebar {
    padding: 18px;
  }

  .dashboard-topbar h1,
  .panel-title-row h2 {
    font-size: 32px;
  }

  .overview-queue-row {
    grid-template-columns: minmax(0, 1fr) auto;
  }

  .overview-queue-row small {
    grid-column: 1;
    grid-row: 2;
  }

  .overview-queue-row .mini-action {
    grid-column: 2;
    grid-row: 1 / span 2;
  }

  .overview-queue-copy span {
    white-space: normal;
  }

  .dashboard-actions .button {
    min-height: 40px;
    padding: 0 15px;
    font-size: 13px;
  }

  .dashboard-nav {
    grid-template-columns: 1fr;
  }

  .coach-card,
  .metric-tile {
    padding: 16px;
  }

  .analytics-grid {
    grid-template-columns: 1fr;
  }

  .template-list {
    grid-template-columns: 1fr;
  }

  .assignment-box,
  .library-row,
  .exercise-row {
    display: flex;
    align-items: stretch;
    flex-direction: column;
  }

  .assignment-box .quick-action-row {
    width: 100%;
    justify-content: flex-start;
  }

  .library-actions {
    justify-content: flex-start;
  }

  .dashboard-page .button.wide,
  .mini-action.wide,
  .password-form .mini-action {
    width: 100%;
  }
}

@media (max-width: 980px) {
  .dashboard-page .clients-layout {
    grid-template-columns: minmax(0, 1fr) !important;
  }

  .dashboard-page .clients-layout > article {
    grid-column: 1 / -1 !important;
    grid-row: auto !important;
  }
}

@media (max-width: 560px) {
  .assignment-box {
    align-items: stretch;
  }

  .assignment-box .quick-action-row {
    align-items: stretch;
    flex-direction: column;
  }

  .assignment-box .quick-action-row button {
    width: 100%;
  }

  .client-operation-card .compact-form {
    grid-template-columns: 1fr;
  }

  .client-operation-card .compact-form .span-all {
    grid-column: auto;
  }
}

.interest-list {
  display: grid;
  gap: 8px;
}

.interest-row {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  padding: 16px;
  border-radius: 12px;
  background: rgba(7, 8, 10, 0.045);
}

.interest-row > div:first-child {
  min-width: 0;
}

.interest-row strong,
.interest-row span,
.interest-row small,
.interest-row p {
  display: block;
}

.interest-row strong {
  font-size: 16px;
  font-weight: 1000;
}

.interest-row span,
.interest-row small,
.interest-row p {
  margin-top: 4px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.interest-row p {
  max-width: 680px;
  line-height: 1.4;
}

.interest-row-actions {
  display: grid;
  align-content: start;
  justify-items: end;
  gap: 10px;
  flex: 0 0 auto;
}

.interest-row-actions .status-chip {
  min-height: 28px;
  padding-inline: 10px;
  font-size: 11px;
}

.client-lead-mailbox-card {
  margin-top: 18px;
}

.app-waitlist-mailbox-card {
  margin-top: 18px;
}

.app-waitlist-filter-row {
  margin-top: 16px;
  margin-bottom: 14px;
}

.app-waitlist-copy {
  display: grid;
  align-content: start;
}

.app-waitlist-name-row {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 14px;
}

.app-waitlist-name-row .app-waitlist-age {
  margin: 0;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  white-space: nowrap;
}

.app-waitlist-email {
  width: fit-content;
  margin-top: 5px;
  color: var(--ink);
  font-size: 13px;
  font-weight: 850;
  text-decoration: none;
}

.app-waitlist-email:hover {
  color: var(--red);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.app-waitlist-actions .mini-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
}

.app-waitlist-actions {
  display: grid;
  width: min(100%, 390px);
  grid-template-columns: max-content max-content minmax(112px, max-content);
  grid-template-areas:
    "status email next"
    ". . danger";
  align-items: center;
  justify-content: flex-end;
  column-gap: 14px;
  row-gap: 9px;
}

.app-waitlist-actions .app-waitlist-status {
  grid-area: status;
  margin: 0;
}

.app-waitlist-actions .app-waitlist-email-action {
  grid-area: email;
}

.app-waitlist-actions .app-waitlist-next-action {
  grid-area: next;
  min-height: 40px;
  padding-inline: 4px;
  text-align: right;
  white-space: nowrap;
}

.app-waitlist-actions .app-waitlist-danger-action {
  grid-area: danger;
  min-height: 18px;
  padding-inline: 4px;
  text-align: right;
  white-space: nowrap;
}

.app-waitlist-actions .dashboard-link-button {
  color: var(--muted);
}

.app-waitlist-actions .dashboard-link-button:hover {
  color: var(--red);
}

.app-waitlist-state {
  display: grid;
  justify-items: start;
  gap: 7px;
}

.app-waitlist-state strong,
.app-waitlist-state span {
  display: block;
}

.app-waitlist-state strong {
  color: var(--ink);
  font-size: 14px;
  font-weight: 1000;
}

.app-waitlist-state span {
  max-width: 520px;
  line-height: 1.4;
}

.client-lead-filter-row {
  margin-top: 16px;
  margin-bottom: 14px;
}

.client-lead-copy {
  display: grid;
  align-content: start;
}

.client-lead-row {
  position: relative;
  overflow: hidden;
}

.client-lead-row.is-unassigned::before {
  position: absolute;
  inset: 0 auto 0 0;
  width: 4px;
  background: var(--red);
  content: "";
}

.client-lead-name-row {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 14px;
}

.client-lead-name-row .client-lead-age {
  margin: 0;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  white-space: nowrap;
}

.client-lead-contact {
  width: fit-content;
  margin-top: 10px;
  color: var(--ink);
  font-size: 14px;
  font-weight: 950;
  text-decoration: none;
  overflow-wrap: anywhere;
}

.client-lead-contact:hover {
  color: var(--red);
}

.client-lead-contact-missing {
  margin-top: 10px;
  color: var(--muted);
  font-weight: 800;
}

.client-lead-actions .mini-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
}

.client-lead-actions .dashboard-link-button {
  color: var(--muted);
}

.client-lead-status-row {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 6px;
}

.status-chip.is-unassigned {
  background: var(--black);
  color: white;
}

.client-lead-assignment {
  display: grid;
  gap: 5px;
  min-width: 190px;
}

.client-lead-assignment span {
  color: var(--muted);
  font-size: 10px;
  font-weight: 950;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.client-lead-assignment select {
  min-height: 38px;
  border: 1px solid rgba(7, 8, 10, 0.12);
  border-radius: 10px;
  padding: 0 10px;
  background: var(--surface);
  color: var(--ink);
  font: inherit;
  font-size: 13px;
  font-weight: 850;
}

.assigned-lead-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
}

.assigned-lead-actions .mini-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
}

.client-lead-state {
  display: grid;
  justify-items: start;
  gap: 7px;
}

.client-lead-state strong,
.client-lead-state span {
  display: block;
}

.client-lead-state strong {
  color: var(--ink);
  font-size: 14px;
  font-weight: 1000;
}

.client-lead-state span {
  max-width: 520px;
  line-height: 1.4;
}

@media (max-width: 560px) {
  .interest-row {
    flex-direction: column;
  }

  .interest-row-actions {
    justify-items: start;
  }

  .client-lead-name-row {
    align-items: flex-start;
    flex-direction: column;
    gap: 2px;
  }

  .app-waitlist-name-row {
    align-items: flex-start;
    flex-direction: column;
    gap: 2px;
  }

  .app-waitlist-actions {
    max-width: none;
    width: 100%;
    justify-content: flex-start;
  }

  .client-lead-status-row {
    justify-content: flex-start;
  }

  .client-lead-assignment {
    width: 100%;
    min-width: 0;
  }

  .client-lead-actions .mini-action,
  .client-lead-actions .client-lead-assignment,
  .client-lead-actions .client-lead-assignment select {
    width: 100%;
  }
}

.trainer-access {
  min-height: 100vh;
  display: grid;
  align-content: center;
  justify-items: center;
  gap: 12px;
  padding: 48px 24px;
  background: var(--black);
  color: var(--on-dark);
}

.trainer-access > * {
  width: min(100%, 560px);
  margin-inline: auto;
}

.trainer-access-mark {
  display: grid;
  justify-items: center;
  margin-bottom: 8px;
  color: var(--on-dark);
  font-size: 58px;
  line-height: 0.9;
  font-style: italic;
  font-weight: 1000;
  letter-spacing: -0.1em;
}

.trainer-access .dashboard-kicker {
  margin: 0;
  text-align: center;
}

.trainer-access h1 {
  margin: 0;
  max-width: 560px;
  font-size: 48px;
  line-height: 0.98;
  font-weight: 1000;
  text-align: center;
}

.trainer-access-copy {
  margin: 4px auto 16px;
  max-width: 500px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 16px;
  line-height: 1.45;
  font-weight: 700;
  text-align: center;
}

.trainer-access-prompts {
  display: grid;
  gap: 8px;
  text-align: left;
}

.trainer-access-prompt {
  display: grid;
  gap: 4px;
  min-height: 72px;
  padding: 16px 18px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.07);
  color: var(--on-dark);
  text-align: left;
  font: inherit;
  cursor: pointer;
}

.trainer-access-prompt:hover {
  background: rgba(255, 255, 255, 0.12);
}

.trainer-access-prompt.is-primary {
  border-color: var(--red);
  background: var(--red);
}

.trainer-access-prompt strong {
  font-size: 16px;
  font-weight: 1000;
}

.trainer-access-prompt span {
  color: rgba(255, 255, 255, 0.62);
  font-size: 13px;
  font-weight: 700;
}

.trainer-access-prompt.is-primary span {
  color: rgba(255, 255, 255, 0.78);
}

.trainer-access-form {
  margin-top: 8px;
  padding: 18px;
  border-color: rgba(255, 255, 255, 0.14);
  background: var(--graphite);
}

.dashboard-session {
  display: grid;
  gap: 5px;
  padding: 12px;
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.06);
}

.dashboard-session strong {
  font-size: 14px;
  font-weight: 1000;
}

.dashboard-session .dashboard-link-button {
  justify-self: start;
  padding: 0;
}

@media (max-width: 560px) {
  .trainer-access {
    padding: 32px 18px;
  }

  .trainer-access h1 {
    font-size: 38px;
  }
}

.trainer-onboarding {
  min-height: 100vh;
  padding: 48px 24px 72px;
  background: var(--black);
  color: var(--on-dark);
}

.trainer-onboarding-shell {
  width: min(100%, 760px);
  margin: 0 auto;
}

.trainer-onboarding .trainer-access-mark {
  width: auto;
  margin: 0 0 18px;
  justify-items: start;
}

.trainer-onboarding .dashboard-kicker {
  margin: 0 0 12px;
}

.trainer-onboarding h1 {
  max-width: 620px;
  margin: 0;
  font-size: 48px;
  line-height: 0.98;
  font-weight: 1000;
  letter-spacing: -0.04em;
}

.trainer-onboarding-copy {
  max-width: 620px;
  margin: 18px 0 30px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 16px;
  line-height: 1.55;
  font-weight: 700;
}

.trainer-policy-callout {
  display: grid;
  gap: 16px;
  margin: 0 0 18px;
  padding: 20px;
  border: 1px solid rgba(237, 23, 18, 0.45);
  border-radius: 14px;
  background: rgba(237, 23, 18, 0.08);
}

.trainer-policy-callout h2 {
  margin: 0;
  font-size: 21px;
  line-height: 1.15;
  font-weight: 1000;
}

.trainer-policy-callout p {
  max-width: 620px;
  margin: 7px 0 0;
  color: rgba(255, 255, 255, 0.62);
  font-size: 13px;
  line-height: 1.5;
  font-weight: 700;
}

.trainer-policy-eyebrow {
  margin: 0 0 8px !important;
  color: var(--red) !important;
  font-size: 11px !important;
  font-weight: 1000 !important;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.trainer-policy-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  justify-self: start;
  min-height: 44px;
  padding: 0 20px;
  line-height: 1;
  text-decoration: none;
}

.trainer-policy-link span {
  margin-left: 6px;
}

.trainer-policy-read-check {
  margin-top: 0;
}

.trainer-agreement-form {
  display: grid;
  gap: 12px;
}

.trainer-agreement-section {
  padding: 20px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 14px;
  background: var(--graphite);
}

.trainer-agreement-section-final {
  border-color: rgba(237, 23, 18, 0.45);
}

.trainer-agreement-section-head {
  display: flex;
  gap: 14px;
  align-items: flex-start;
}

.trainer-agreement-section-head > span {
  flex: 0 0 auto;
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.1em;
}

.trainer-agreement-section h2 {
  margin: 0;
  font-size: 18px;
  line-height: 1.15;
  font-weight: 1000;
}

.trainer-agreement-section p {
  margin: 6px 0 0;
  color: rgba(255, 255, 255, 0.52);
  font-size: 13px;
  line-height: 1.45;
  font-weight: 700;
}

.trainer-agreement-check {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  margin-top: 18px;
  color: rgba(255, 255, 255, 0.82);
  font-size: 14px;
  line-height: 1.55;
  font-weight: 700;
  cursor: pointer;
}

.trainer-agreement-check input {
  width: 18px;
  height: 18px;
  flex: 0 0 18px;
  margin-top: 2px;
  accent-color: var(--red);
}

.trainer-agreement-signature {
  display: grid;
  gap: 10px;
  margin-top: 8px;
  padding: 20px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.06);
}

.trainer-agreement-signature label {
  display: grid;
  gap: 8px;
  color: rgba(255, 255, 255, 0.72);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.trainer-agreement-signature input {
  width: 100%;
  box-sizing: border-box;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 10px;
  background: rgba(0, 0, 0, 0.22);
  color: var(--on-dark);
  padding: 13px 14px;
  font: inherit;
  font-size: 15px;
  font-weight: 700;
  outline: none;
}

.trainer-agreement-signature input:focus {
  border-color: var(--red);
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.18);
}

.trainer-agreement-signature p {
  margin: 0;
  color: rgba(255, 255, 255, 0.52);
  font-size: 12px;
  line-height: 1.5;
  font-weight: 700;
}

.trainer-agreement-signature input {
  min-height: 48px;
  border-color: rgba(237, 23, 18, 0.42);
  background: rgba(237, 23, 18, 0.06);
}

.trainer-agreement-submit {
  justify-self: start;
  min-height: 46px;
  margin-top: 8px;
  padding-inline: 20px;
}

.trainer-agreement-submit:disabled {
  opacity: 0.55;
  cursor: wait;
}

.trainer-agreement-status {
  min-height: 20px;
  margin: 0;
  color: rgba(255, 255, 255, 0.62);
}

@media (max-width: 560px) {
  .trainer-onboarding {
    padding: 32px 18px 48px;
  }

  .trainer-onboarding h1 {
    font-size: 38px;
  }

  .trainer-agreement-section,
  .trainer-agreement-signature {
    padding: 16px;
  }

  .trainer-agreement-submit {
    width: 100%;
  }
}

.trainer-policy-page {
  min-height: 100vh;
  background: var(--black);
  color: var(--on-dark);
}

.trainer-policy-shell {
  width: min(100% - 40px, 820px);
  margin: 0 auto;
  padding: 32px 0 72px;
}

.trainer-policy-back {
  display: inline-flex;
  margin-bottom: 48px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 13px;
  font-weight: 800;
  text-decoration: none;
}

.trainer-policy-back:hover {
  color: var(--on-dark);
}

.trainer-policy-shell .trainer-access-mark {
  width: auto;
  margin: 0 0 18px;
  justify-items: start;
}

.trainer-policy-shell .dashboard-kicker {
  margin: 0 0 14px;
  color: var(--red);
}

.trainer-policy-shell h1 {
  max-width: 700px;
  margin: 0;
  font-size: clamp(42px, 7vw, 72px);
  line-height: 0.95;
  font-weight: 1000;
  letter-spacing: -0.05em;
}

.trainer-policy-intro {
  max-width: 680px;
  margin: 22px 0 40px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 18px;
  line-height: 1.6;
  font-weight: 700;
}

.trainer-policy-document {
  display: grid;
  gap: 12px;
}

.trainer-policy-meta {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  padding: 0 4px 14px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.14);
  color: rgba(255, 255, 255, 0.5);
  font-size: 11px;
  font-weight: 1000;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.trainer-policy-meta strong {
  color: var(--on-dark);
}

.trainer-policy-section,
.trainer-policy-confirmation {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr);
  gap: 18px;
  padding: 24px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 14px;
  background: var(--graphite);
}

.trainer-policy-number {
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.1em;
}

.trainer-policy-section h2,
.trainer-policy-confirmation h2 {
  margin: 0;
  font-size: 24px;
  line-height: 1.1;
  font-weight: 1000;
}

.trainer-policy-section p,
.trainer-policy-section li,
.trainer-policy-confirmation p {
  color: rgba(255, 255, 255, 0.68);
  font-size: 15px;
  line-height: 1.7;
  font-weight: 650;
}

.trainer-policy-section p:first-of-type,
.trainer-policy-confirmation p:first-of-type {
  margin-top: 14px;
}

.trainer-policy-section p + p {
  margin-top: 12px;
}

.trainer-policy-section ul {
  display: grid;
  gap: 9px;
  margin: 16px 0 0;
  padding-left: 20px;
}

.trainer-policy-section-alert {
  border-color: rgba(237, 23, 18, 0.45);
  background: rgba(237, 23, 18, 0.08);
}

.trainer-policy-confirmation {
  display: block;
  margin-top: 10px;
  border-color: rgba(237, 23, 18, 0.45);
  background: var(--red);
}

.trainer-policy-read-check {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  margin-top: 20px;
  color: rgba(255, 255, 255, 0.92);
  font-size: 15px;
  line-height: 1.5;
  font-weight: 850;
  cursor: pointer;
}

.trainer-policy-read-check input {
  width: 19px;
  height: 19px;
  flex: 0 0 19px;
  margin-top: 1px;
  accent-color: var(--black);
}

.trainer-policy-confirmation-note {
  max-width: 680px;
  margin-top: 14px !important;
}

.trainer-policy-confirmation .trainer-policy-eyebrow,
.trainer-policy-confirmation p {
  color: rgba(255, 255, 255, 0.78) !important;
}

.trainer-policy-confirmation h2 {
  max-width: 520px;
}

.trainer-policy-confirmation .mini-action {
  display: inline-flex;
  margin-top: 8px;
  background: var(--black);
  color: var(--on-dark);
  text-decoration: none;
}

.trainer-policy-continue {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 260px;
  border: 0;
  background: var(--black) !important;
  color: #ffffff !important;
  font-family: inherit;
  font-size: 15px !important;
  font-weight: 1000;
  line-height: 1;
  cursor: pointer;
}

.trainer-policy-continue:disabled {
  opacity: 1;
  color: #ffffff !important;
  cursor: not-allowed;
}

@media (max-width: 560px) {
  .trainer-policy-shell {
    width: min(100% - 36px, 820px);
    padding: 24px 0 48px;
  }

  .trainer-policy-back {
    margin-bottom: 36px;
  }

  .trainer-policy-intro {
    font-size: 16px;
  }

  .trainer-policy-section,
  .trainer-policy-confirmation {
    grid-template-columns: 1fr;
    gap: 10px;
    padding: 18px;
  }

  .trainer-policy-section h2,
  .trainer-policy-confirmation h2 {
    font-size: 21px;
  }

  .trainer-policy-section p,
  .trainer-policy-section li,
  .trainer-policy-confirmation p {
    font-size: 14px;
  }
}

.trainer-interest-page {
  min-height: 100vh;
  background: var(--paper);
}

.trainer-interest-shell {
  width: min(100% - 40px, 680px);
  margin: 0 auto;
  padding: 48px 0 72px;
}

.trainer-interest-brand {
  display: inline-block;
  margin-bottom: 64px;
  color: var(--ink);
  font-size: 42px;
  line-height: 0.9;
  font-style: italic;
  font-weight: 1000;
  letter-spacing: -0.1em;
}

.trainer-interest-shell h1 {
  margin: 0;
  font-size: 48px;
  line-height: 0.98;
  font-weight: 1000;
}

.trainer-interest-intro {
  max-width: 580px;
  margin: 16px 0 28px;
  color: var(--muted);
  font-size: 17px;
  line-height: 1.45;
  font-weight: 700;
}

.trainer-interest-pitch {
  margin: 0 0 24px;
  padding: 18px 20px;
  border: 1px solid var(--line);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.38);
}

.trainer-interest-pitch h2 {
  margin: 0;
  font-size: 20px;
  line-height: 1.1;
  font-weight: 1000;
}

.trainer-interest-pitch p {
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.45;
  font-weight: 700;
}

.trainer-interest-form {
  display: grid;
  gap: 18px;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: var(--surface);
}

.trainer-interest-form-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.trainer-interest-form-grid > label {
  display: grid;
  gap: 8px;
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.trainer-interest-form > label,
.trainer-interest-form fieldset {
  display: grid;
  gap: 8px;
  margin: 0;
  padding: 0;
  border: 0;
  color: var(--red);
  font-size: 12px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.trainer-interest-form label span,
.trainer-interest-form legend {
  color: var(--muted);
  font-size: 12px;
  font-weight: 750;
  letter-spacing: 0;
  text-transform: none;
}

.trainer-interest-form input[type="text"],
.trainer-interest-form input[type="email"],
.trainer-interest-form input[type="tel"],
.trainer-interest-form input[type="number"],
.trainer-interest-form select,
.trainer-interest-form textarea {
  width: 100%;
  border: 0;
  border-radius: 11px;
  background: oklch(94% 0.008 75);
  color: var(--ink);
  padding: 12px 13px;
  font: inherit;
  font-size: 15px;
  font-weight: 700;
  outline: none;
  resize: vertical;
}

.trainer-interest-form input::placeholder,
.trainer-interest-form textarea::placeholder {
  color: oklch(57% 0.012 45);
}

.trainer-interest-form input:focus,
.trainer-interest-form select:focus,
.trainer-interest-form textarea:focus {
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.14);
}

.trainer-interest-form legend {
  margin-bottom: 2px;
}

.trainer-interest-choice,
.trainer-interest-consent {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  color: var(--ink);
  font-size: 14px;
  font-weight: 800;
  letter-spacing: 0;
  text-transform: none;
}

.trainer-interest-choice input,
.trainer-interest-consent input {
  width: 18px;
  height: 18px;
  flex: 0 0 18px;
  accent-color: var(--red);
}

.trainer-interest-choice span,
.trainer-interest-consent span {
  color: var(--ink);
  font-size: 14px;
  font-weight: 800;
}

.trainer-interest-consent {
  align-items: center;
}

.trainer-interest-form .mini-action {
  justify-self: start;
  min-height: 44px;
  padding-inline: 20px;
  font-size: 14px;
}

.trainer-interest-status {
  min-height: 20px;
  margin: -4px 0 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.trainer-interest-status[data-state="success"] {
  color: oklch(45% 0.12 145);
}

.trainer-interest-status[data-state="error"] {
  color: var(--red);
}

@media (max-width: 560px) {
  .trainer-interest-shell {
    width: min(100% - 32px, 680px);
    padding: 28px 0 48px;
  }

  .trainer-interest-brand {
    margin-bottom: 48px;
  }

  .trainer-interest-shell h1 {
    font-size: 38px;
  }

  .trainer-interest-form {
    padding: 18px;
  }

  .trainer-interest-form-grid {
    grid-template-columns: 1fr;
  }
}

/* Trainer OS desktop pass: a compact working surface, not a marketing page. */
.dashboard-shell {
  grid-template-columns: 248px minmax(0, 1fr);
}

.dashboard-sidebar {
  gap: 22px;
  padding: 20px;
}

.dashboard-brand img {
  width: 38px;
  height: 38px;
  border-radius: 10px;
}

.dashboard-brand strong {
  font-family: ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 25px;
  font-style: italic;
  font-weight: 1000;
  letter-spacing: -0.1em;
  transform: none;
}

.dashboard-nav {
  gap: 22px;
}

.dash-nav-button {
  min-height: 40px;
  border-radius: 10px;
  font-size: 13px;
}

.dashboard-main {
  width: min(100%, 1560px);
  margin: 0 auto;
  padding: 30px 36px 48px;
}

.dashboard-topbar,
.panel-title-row {
  margin-bottom: 18px;
}

.dashboard-topbar h1,
.panel-title-row h2 {
  font-size: 40px;
  line-height: 1.02;
}

.panel-title-row h2 {
  font-size: 32px;
}

.dashboard-grid {
  gap: 14px;
  margin-bottom: 14px;
}

.coach-card,
.metric-tile {
  border-radius: 14px;
  padding: 20px;
}

.coach-card {
  box-shadow: 0 10px 26px rgba(7, 8, 10, 0.045);
}

.card-head {
  margin-bottom: 14px;
}

.coach-card h2 {
  font-size: 64px;
  line-height: 0.94;
}

.coach-card h3 {
  font-size: 24px;
  line-height: 1.08;
}

.coach-card p {
  margin-top: 10px;
  font-size: 14px;
  line-height: 1.4;
}

.client-metrics,
.record-strip {
  gap: 8px;
  margin-top: 18px;
}

.client-metrics div,
.record-strip div,
.assignment-box,
.meal-slots div,
.target-bars div {
  padding: 12px;
  border-radius: 11px;
}

.client-metrics strong,
.record-strip strong,
.meal-slots strong,
.target-bars strong {
  font-size: 18px;
}

.metric-tile {
  min-height: 104px;
}

.metric-tile strong {
  margin-top: 10px;
  font-size: 28px;
}

.metric-tile small {
  margin-top: 6px;
  font-size: 12px;
}

.overview-summary h2 {
  max-width: 560px;
}

.overview-summary > p {
  max-width: 520px;
}

.overview-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 18px;
}

.overview-metrics div {
  min-width: 0;
  padding: 12px;
  border-radius: 11px;
  background: rgba(7, 8, 10, 0.055);
}

.overview-metrics span {
  display: block;
  color: var(--muted);
  font-size: 11px;
  font-weight: 950;
  text-transform: uppercase;
}

.overview-metrics strong {
  display: block;
  margin-top: 6px;
  font-size: 24px;
  line-height: 1;
  font-weight: 1000;
}

.overview-priority h3 {
  max-width: 340px;
}

.trainer-overview-hero {
  grid-template-columns: minmax(0, 1fr) minmax(360px, 0.76fr);
}

.overview-queue-intro {
  max-width: 360px;
  margin: 10px 0 0;
  color: rgba(255, 255, 255, 0.62);
  font-size: 13px;
  line-height: 1.45;
  font-weight: 700;
}

.overview-queue {
  display: grid;
  gap: 8px;
  margin-top: 18px;
}

.overview-queue-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  align-items: center;
  gap: 12px;
  padding: 12px;
  border: 1px solid rgba(255, 255, 255, 0.10);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.07);
}

.overview-queue-row.urgent,
.overview-queue-row.review {
  border-color: rgba(237, 23, 18, 0.44);
}

.overview-queue-copy {
  min-width: 0;
}

.overview-queue-copy strong,
.overview-queue-copy span {
  display: block;
}

.overview-queue-copy strong {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  font-size: 14px;
  font-weight: 1000;
}

.overview-queue-copy span {
  margin-top: 3px;
  overflow: hidden;
  color: rgba(255, 255, 255, 0.62);
  font-size: 12px;
  font-weight: 700;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.overview-queue-row small {
  color: rgba(255, 255, 255, 0.56);
  font-size: 10px;
  font-weight: 950;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  white-space: nowrap;
}

.overview-queue-row .mini-action {
  min-height: 34px;
  padding: 0 12px;
  font-size: 12px;
}

.overview-queue-empty,
.overview-queue-more {
  padding: 14px;
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.07);
  color: rgba(255, 255, 255, 0.64);
  font-size: 13px;
  font-weight: 750;
}

.overview-queue-more {
  padding: 5px 2px 0;
  background: transparent;
  font-size: 11px;
}

/* Overview is a work queue, so keep its hierarchy compact and scannable. */
.dashboard-topbar h1 {
  font-size: 34px;
  line-height: 1;
}

.overview-summary h2 {
  max-width: 520px;
  font-size: 48px;
  line-height: 0.98;
}

.overview-summary > p {
  margin-top: 8px;
  font-size: 13px;
}

.overview-metrics {
  margin-top: 14px;
}

.overview-metrics div {
  padding: 10px;
}

.overview-metrics span {
  font-size: 10px;
  letter-spacing: 0.06em;
}

.overview-metrics strong {
  margin-top: 5px;
  font-size: 20px;
}

.overview-priority h3 {
  max-width: 300px;
  font-size: 22px;
}

.overview-priority p {
  max-width: 360px;
  font-size: 13px;
}

.overview-priority .overview-queue-actions {
  align-items: center;
  gap: 8px;
  margin-top: 18px;
}

.overview-priority .overview-queue-actions button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 36px;
  margin: 0;
  padding: 0 14px;
  line-height: 1;
}

.dashboard-grid.four .metric-tile {
  min-height: 88px;
  padding: 16px;
}

.dashboard-grid.four .metric-tile strong {
  margin-top: 7px;
  font-size: 24px;
}

.dashboard-grid.four .metric-tile small {
  font-size: 11px;
}

.impact-snapshot-card {
  margin-top: 14px;
  background: var(--black);
  color: white;
}

.impact-snapshot-card .card-head span,
.impact-snapshot-card p {
  color: rgba(255, 255, 255, 0.62);
}

.impact-snapshot-card h3 {
  max-width: 820px;
}

.mini-action {
  min-height: 36px;
  padding: 0 14px;
  font-size: 12px;
}

@media (max-width: 980px) {
  .dashboard-shell {
    grid-template-columns: 1fr;
  }

  .dashboard-main {
    width: 100%;
    padding: 22px 24px 36px;
  }
}

@media (max-width: 860px) {
  .dashboard-topbar h1,
  .panel-title-row h2 {
    font-size: 30px;
  }

  .coach-card h2 {
    font-size: 42px;
  }
}

@media (max-width: 560px) {
  .dashboard-main {
    padding: 18px 16px 30px;
  }

  .dashboard-topbar h1,
  .panel-title-row h2 {
    font-size: 28px;
  }

  .overview-metrics {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}

/* Workout plan editor */
.plan-settings {
  position: relative;
  grid-template-columns: minmax(180px, 1.1fr) minmax(180px, 1.4fr) minmax(110px, 0.65fr);
  gap: 10px;
  padding: 0;
  background: transparent;
}

.plan-field-label,
.plan-settings label,
.plan-exercise-fields label,
.plan-exercise-footer label {
  display: grid;
  gap: 6px;
  color: var(--red);
  font-size: 10px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.plan-settings input,
.plan-exercise-row input {
  width: 100%;
  min-height: 38px;
  border: 1px solid rgba(7, 8, 10, 0.08);
  border-radius: 10px;
  background: var(--surface);
  color: var(--ink);
  padding: 0 10px;
  font: inherit;
  font-size: 13px;
  font-weight: 800;
  outline: none;
}

.plan-settings input:focus,
.plan-exercise-row input:focus {
  border-color: var(--red);
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.12);
}

.plan-client-picker {
  position: relative;
}

.plan-picker-trigger {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  min-height: 38px;
  margin-top: 6px;
  border: 1px solid rgba(7, 8, 10, 0.08);
  border-radius: 10px;
  background: var(--surface);
  color: var(--ink);
  padding: 0 11px;
  font: inherit;
  font-size: 13px;
  font-weight: 850;
  cursor: pointer;
}

.plan-picker-trigger > span:last-child {
  color: var(--muted);
  font-size: 18px;
  line-height: 1;
}

.plan-picker-trigger.is-selected {
  border-color: rgba(237, 23, 18, 0.44);
  background: rgba(237, 23, 18, 0.07);
  box-shadow: inset 3px 0 0 var(--red);
}

.plan-picker-trigger.is-selected > span:first-child {
  color: var(--red-dark);
}

.plan-picker-menu {
  position: absolute;
  top: calc(100% + 6px);
  right: 0;
  left: 0;
  z-index: 10;
  display: grid;
  gap: 3px;
  padding: 5px;
  border: 1px solid rgba(7, 8, 10, 0.12);
  border-radius: 11px;
  background: var(--surface);
  box-shadow: 0 14px 30px rgba(7, 8, 10, 0.14);
}

.plan-picker-option {
  min-height: 34px;
  border: 0;
  border-radius: 7px;
  background: transparent;
  color: var(--ink);
  padding: 0 9px;
  text-align: left;
  font: inherit;
  font-size: 13px;
  font-weight: 800;
  cursor: pointer;
}

.plan-picker-option:hover,
.plan-picker-option.is-active {
  background: rgba(237, 23, 18, 0.1);
  color: var(--red-dark);
}

.plan-section-head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
  margin: 18px 0 8px;
  color: var(--red);
  font-size: 11px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.plan-section-head strong {
  color: var(--muted);
  font-size: 11px;
  letter-spacing: 0;
}

.plan-session-tabs {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(130px, 1fr));
  gap: 7px;
  margin-bottom: 10px;
}

.plan-session-tab {
  display: grid;
  gap: 3px;
  min-height: 58px;
  border: 1px solid rgba(7, 8, 10, 0.08);
  border-radius: 11px;
  background: rgba(7, 8, 10, 0.045);
  color: var(--ink);
  padding: 9px 10px;
  text-align: left;
  font: inherit;
  cursor: pointer;
}

.plan-session-tab strong {
  overflow: hidden;
  font-size: 12px;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.plan-session-tab small {
  color: var(--muted);
  font-size: 10px;
  font-weight: 800;
}

.plan-session-tab:hover,
.plan-session-tab.is-active {
  border-color: rgba(237, 23, 18, 0.3);
  background: rgba(237, 23, 18, 0.1);
  color: var(--red-dark);
}

.plan-session-tab.is-active small {
  color: var(--red-dark);
}

.plan-session-editor {
  display: grid;
  gap: 9px;
  margin-bottom: 12px;
  border: 1px solid rgba(7, 8, 10, 0.08);
  border-radius: 12px;
  background: rgba(7, 8, 10, 0.025);
  padding: 11px;
}

.plan-session-heading {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.plan-session-heading > div {
  display: grid;
  gap: 3px;
}

.plan-session-heading strong {
  font-size: 15px;
}

.plan-session-fields {
  display: grid;
  grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.2fr);
  gap: 8px;
}

.plan-session-fields label {
  display: grid;
  gap: 6px;
  color: var(--red);
  font-size: 10px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.plan-session-fields input {
  width: 100%;
  min-height: 38px;
  border: 1px solid rgba(7, 8, 10, 0.08);
  border-radius: 10px;
  background: var(--surface);
  color: var(--ink);
  padding: 0 10px;
  font: inherit;
  font-size: 13px;
  font-weight: 800;
  outline: none;
}

.plan-session-fields input:focus {
  border-color: var(--red);
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.12);
}

.plan-exercises {
  display: grid;
  gap: 8px;
}

.plan-exercise-row {
  display: grid;
  gap: 9px;
  padding: 11px;
  border-radius: 12px;
  background: rgba(7, 8, 10, 0.045);
}

.plan-exercise-name {
  display: grid;
  grid-template-columns: 27px minmax(0, 1fr);
  align-items: center;
  gap: 8px;
}

.plan-exercise-name > span {
  display: grid;
  place-items: center;
  width: 27px;
  height: 27px;
  border-radius: 50%;
  background: var(--black);
  color: white;
  font-size: 11px;
  font-weight: 1000;
}

.plan-exercise-fields {
  display: grid;
  grid-template-columns: repeat(5, minmax(55px, 1fr));
  gap: 7px;
}

.plan-exercise-footer {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: end;
  gap: 8px;
}

.plan-remove-button {
  min-height: 38px;
  border: 1px solid rgba(237, 23, 18, 0.22);
  border-radius: 10px;
  background: transparent;
  color: var(--red-dark);
  padding: 0 10px;
  font: inherit;
  font-size: 11px;
  font-weight: 900;
  cursor: pointer;
}

.plan-builder-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 8px;
  margin-top: 12px;
}

.plan-add-action,
.plan-publish-action {
  min-height: 38px;
  border-radius: 10px;
  padding: 0 13px;
  font: inherit;
  font-size: 12px;
  font-weight: 950;
  cursor: pointer;
}

@media (max-width: 620px) {
  .plan-session-fields {
    grid-template-columns: 1fr;
  }

  .plan-session-heading {
    align-items: flex-start;
    flex-direction: column;
  }
}

.plan-add-action {
  border: 1px solid rgba(7, 8, 10, 0.12);
  background: transparent;
  color: var(--ink);
}

.plan-add-action:hover {
  background: rgba(7, 8, 10, 0.055);
}

.plan-publish-action {
  border: 0;
  background: var(--red);
  color: white;
}

.plan-publish-action:hover {
  background: var(--red-dark);
}

.plan-add-action:disabled,
.plan-publish-action:disabled,
.plan-picker-trigger:disabled,
.plan-settings input:disabled {
  cursor: not-allowed;
  opacity: 0.48;
}

.plan-empty-state {
  display: grid;
  gap: 5px;
  min-height: 112px;
  align-content: center;
  border: 1px dashed rgba(7, 8, 10, 0.14);
  background: rgba(7, 8, 10, 0.025);
}

.plan-empty-state strong {
  color: var(--ink);
  font-size: 15px;
  font-weight: 950;
}

.plan-empty-state span {
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.workout-layout {
  align-items: start;
}

.plan-history-chart {
  display: flex;
  align-items: end;
  justify-content: space-around;
  gap: 12px;
  height: 118px;
  margin: 8px 0 16px;
  padding: 12px 8px 0;
  border-bottom: 1px solid rgba(7, 8, 10, 0.1);
}

.plan-chart-column {
  display: grid;
  align-content: end;
  justify-items: center;
  gap: 7px;
  height: 100%;
  min-width: 34px;
}

.plan-chart-column > span {
  display: block;
  width: 24px;
  height: var(--bar-height);
  min-height: 18px;
  border-radius: 7px 7px 2px 2px;
  background: var(--red);
}

.plan-chart-column small {
  color: var(--muted);
  font-size: 10px;
  font-weight: 800;
}

.plan-history-list {
  display: grid;
  gap: 6px;
}

.plan-history-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  width: 100%;
  min-height: 48px;
  border: 0;
  border-radius: 10px;
  background: rgba(7, 8, 10, 0.045);
  color: var(--ink);
  padding: 8px 10px;
  text-align: left;
  font: inherit;
  cursor: pointer;
}

.plan-history-row:hover {
  background: rgba(237, 23, 18, 0.08);
}

.plan-history-row.is-active {
  border: 1px solid rgba(237, 23, 18, 0.58);
  background: rgba(237, 23, 18, 0.1);
}

.plan-history-row.is-active strong {
  color: var(--red-dark);
}

.plan-history-row > span {
  min-width: 0;
}

.plan-history-row strong,
.plan-history-row small {
  display: block;
}

.plan-history-row strong {
  font-size: 13px;
  font-weight: 950;
}

.plan-history-row small {
  margin-top: 3px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 750;
}

.plan-history-row em {
  flex: 0 0 auto;
  color: var(--red-dark);
  font-size: 10px;
  font-style: normal;
  font-weight: 950;
  text-transform: uppercase;
}

.plan-history-note {
  margin-top: 12px !important;
  color: var(--muted);
  font-size: 12px !important;
}

@media (max-width: 760px) {
  .plan-settings {
    grid-template-columns: 1fr 1fr;
  }

  .plan-client-picker {
    grid-column: 1 / -1;
  }

  .plan-exercise-fields {
    grid-template-columns: repeat(3, minmax(70px, 1fr));
  }
}

@media (max-width: 480px) {
  .plan-settings,
  .plan-exercise-fields,
  .plan-exercise-footer {
    grid-template-columns: 1fr 1fr;
  }

  .plan-client-picker,
  .plan-exercise-name,
  .plan-exercise-footer label {
    grid-column: 1 / -1;
  }

  .plan-builder-actions {
    flex-direction: column;
    align-items: stretch;
  }
}

/* Dedicated trainer account screen */
.account-page-shell {
  width: min(100% - 48px, 1180px);
  margin: 0 auto;
  padding: 28px 0 64px;
}

.account-page-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding-bottom: 22px;
  border-bottom: 1px solid rgba(7, 8, 10, 0.1);
}

.account-brand {
  color: var(--ink);
}

.account-brand span {
  color: var(--muted);
}

.account-back-link {
  color: var(--muted);
  font-size: 13px;
  font-weight: 900;
}

.account-back-link:hover {
  color: var(--red-dark);
}

.account-page-content {
  width: min(100%, 680px);
  padding-top: 60px;
}

.account-page-content h1 {
  margin: 8px 0 28px;
  font-size: clamp(38px, 5vw, 58px);
  line-height: 0.98;
}

.account-card {
  padding: 26px;
}

.account-card > p:not(.form-status) {
  max-width: 540px;
}

.account-email {
  margin-top: 2px !important;
  color: var(--ink) !important;
  font-size: 20px !important;
  font-weight: 900 !important;
}

.account-divider {
  height: 1px;
  margin: 24px 0;
  background: rgba(7, 8, 10, 0.1);
}

.account-password-form {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-top: 18px;
}

.account-password-form label {
  display: grid;
  gap: 6px;
  color: var(--red);
  font-size: 11px;
  font-weight: 1000;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.account-password-form input {
  width: 100%;
  min-height: 44px;
  border: 1px solid rgba(7, 8, 10, 0.1);
  border-radius: 11px;
  background: var(--surface);
  color: var(--ink);
  padding: 0 12px;
  font: inherit;
  font-size: 14px;
  font-weight: 800;
  outline: none;
}

.account-password-form input:focus {
  border-color: var(--red);
  box-shadow: 0 0 0 3px rgba(237, 23, 18, 0.12);
}

.account-password-form .button {
  grid-column: 1 / -1;
  width: fit-content;
  min-height: 42px;
  margin-top: 4px;
  padding: 0 18px;
  font-size: 13px;
}

.account-signed-out {
  display: grid;
  gap: 16px;
}

.account-signed-out h2 {
  font-size: 28px;
  line-height: 1.05;
}

.account-signed-out .button {
  width: fit-content;
  font-size: 13px;
}

@media (max-width: 600px) {
  .account-page-shell {
    width: min(100% - 32px, 1180px);
    padding-top: 18px;
  }

  .account-page-content {
    padding-top: 42px;
  }

  .account-page-header {
    align-items: flex-start;
  }

  .account-back-link {
    padding-top: 9px;
    text-align: right;
  }

  .account-password-form {
    grid-template-columns: 1fr;
  }
}

/* Shared 3AF wordmark treatment across public pages and Trainer OS. */
.brand-wordmark {
  font-family: ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important;
  font-style: italic !important;
  font-weight: 900 !important;
  letter-spacing: -0.1em !important;
  transform: none;
}

/* Keep the global queue header exclusive to Overview. */
body[data-active-panel]:not([data-active-panel="overview"]) .dashboard-topbar-copy,
body[data-active-panel]:not([data-active-panel="overview"]) .dashboard-topbar-actions {
  display: none;
}

body[data-active-panel]:not([data-active-panel="overview"]) .dashboard-topbar {
  min-height: 0;
  margin-bottom: 8px;
}

.meal-slots .meal-slot {
  display: block;
  min-width: 0;
  border: 1px solid transparent;
  border-radius: 14px;
  background: rgba(7, 8, 10, 0.055);
  color: var(--ink);
  padding: 14px;
  text-align: left;
  font: inherit;
  cursor: pointer;
}

.meal-slots .meal-slot:hover {
  border-color: rgba(237, 23, 18, 0.25);
}

.meal-slots .meal-slot.is-selected {
  border-color: var(--black);
  background: var(--black);
  color: white;
}

.meal-slots .meal-slot.is-selected span,
.meal-slots .meal-slot.is-selected small {
  color: rgba(255, 255, 255, 0.58);
}

.meal-slots .meal-slot.is-selected strong {
  color: white;
}

.meal-layout .form-status {
  margin-top: 14px;
  font-size: 12px;
}

/* Trainer-led client workspace. Trainer OS shows facts and preserves context;
   it does not prescribe a coaching decision. */
.condition-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 20px;
}

.condition-grid > div {
  display: flex;
  min-height: 104px;
  flex-direction: column;
  justify-content: center;
  min-width: 0;
  padding: 13px;
  border-radius: 13px;
  background: rgba(7, 8, 10, 0.055);
}

.condition-grid span,
.condition-grid strong {
  display: block;
}

.condition-grid span {
  color: var(--muted);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.condition-grid strong {
  margin-top: 7px;
  color: var(--ink);
  font-size: 17px;
  font-weight: 950;
  font-variant-numeric: tabular-nums;
  line-height: 1.16;
  overflow-wrap: anywhere;
  text-wrap: balance;
}

.client-workspace-nav {
  display: flex;
  gap: 4px;
  margin-top: 18px;
  padding: 5px;
  overflow-x: auto;
  border-radius: 14px;
  background: var(--black);
  scrollbar-width: none;
}

.client-workspace-nav::-webkit-scrollbar {
  display: none;
}

.client-workspace-nav button {
  flex: 1 0 auto;
  min-height: 38px;
  border: 0;
  border-radius: 10px;
  background: transparent;
  color: rgba(255, 255, 255, 0.62);
  padding: 0 14px;
  font: inherit;
  font-size: 12px;
  font-weight: 900;
  cursor: pointer;
  transition: background 180ms ease, color 180ms ease, transform 180ms ease;
}

.client-workspace-nav button:first-child,
.client-workspace-nav button:hover {
  background: rgba(255, 255, 255, 0.11);
  color: white;
}

.client-workspace-nav button:active {
  transform: scale(0.98);
}

.client-release-link {
  margin-top: 16px;
  border: 0;
  background: transparent;
  color: var(--muted);
  padding: 0;
  font: inherit;
  font-size: 11px;
  font-weight: 800;
  cursor: pointer;
}

.client-release-link:hover {
  color: var(--red);
}

.editor-client-context {
  position: sticky;
  top: 14px;
  z-index: 4;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 16px;
  padding: 15px 18px;
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 16px;
  background: rgba(7, 8, 10, 0.96);
  color: white;
  box-shadow: 0 16px 34px rgba(7, 8, 10, 0.16);
  backdrop-filter: blur(18px);
}

.editor-client-context > div {
  min-width: 0;
}

.editor-client-context span,
.editor-client-context strong,
.editor-client-context small {
  display: block;
}

.editor-client-context span {
  color: rgba(255, 255, 255, 0.48);
  font-size: 9px;
  font-weight: 900;
  letter-spacing: 0.11em;
  text-transform: uppercase;
}

.editor-client-context strong {
  margin-top: 4px;
  font-size: 19px;
  line-height: 1.05;
  font-weight: 950;
}

.editor-client-context small {
  margin-top: 4px;
  overflow: hidden;
  color: rgba(255, 255, 255, 0.6);
  font-size: 11px;
  font-weight: 750;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.editor-client-context .dashboard-link-button {
  flex: 0 0 auto;
  min-height: 36px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 999px;
  color: white;
  padding: 0 13px;
}

.target-bars {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.target-bars .water-bar {
  grid-column: 1 / -1;
}

.target-bars [data-meal-protein-bar] {
  background: linear-gradient(90deg, var(--blue) var(--fill), rgba(7, 8, 10, 0.08) var(--fill));
}

.target-bars [data-meal-carbs-bar] {
  background: linear-gradient(90deg, #d28b16 var(--fill), rgba(7, 8, 10, 0.08) var(--fill));
}

.target-bars [data-meal-fat-bar] {
  background: linear-gradient(90deg, #8750bd var(--fill), rgba(7, 8, 10, 0.08) var(--fill));
}

@media (max-width: 620px) {
  .condition-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .editor-client-context {
    top: 8px;
    align-items: flex-start;
    padding: 13px 14px;
  }

  .editor-client-context small {
    max-width: 190px;
  }

  .editor-client-context .dashboard-link-button {
    min-height: 34px;
    padding: 0 10px;
    font-size: 10px;
  }

  .assignment-box,
  .assignment-box .quick-action-row {
    align-items: stretch;
  }

  .assignment-box .quick-action-row {
    justify-content: flex-start;
  }

  .target-bars {
    grid-template-columns: 1fr;
  }

  .target-bars .water-bar {
    grid-column: auto;
  }
}

/* 3AF Malaysia launch landing page */
.landing-launch {
  --launch-paper: #f4f0ea;
  --launch-surface: #fffefa;
  --launch-ink: #08090a;
  --launch-graphite: #191a1b;
  --launch-red: #e51610;
  --launch-red-soft: #fdeae6;
  --launch-muted: #6b6b70;
  --launch-gold: #dab66e;
  --launch-gold-soft: #f8f0df;
  --launch-line: rgba(8, 9, 10, 0.1);
  --launch-dark-line: rgba(255, 255, 255, 0.1);
  --launch-max: 1200px;
  background: var(--launch-paper);
  color: var(--launch-ink);
  font-family: "Geist", -apple-system, BlinkMacSystemFont, "SF Pro Display", "SF Pro Text", sans-serif;
}

.landing-launch main {
  overflow: clip;
}

.landing-launch .reveal-on-scroll,
.landing-launch.js-enhanced .reveal-on-scroll,
.landing-launch.js-enhanced .reveal-on-scroll.is-visible {
  opacity: 1;
  transform: none;
  transition: none;
}

.landing-launch .landing-nav-wrap {
  top: 18px;
}

.landing-launch .landing-nav {
  width: min(var(--launch-max), calc(100% - 40px));
  min-height: 64px;
  padding: 8px 9px 8px 14px;
  border: 1px solid var(--launch-line);
  border-radius: 20px;
  background: rgba(255, 254, 250, 0.96);
  box-shadow: 0 12px 36px rgba(8, 9, 10, 0.08);
  backdrop-filter: none;
}

.landing-launch .landing-brand {
  padding: 4px 10px 4px 4px;
}

.landing-launch .landing-brand span {
  color: var(--launch-ink);
  font-size: 36px;
}

.landing-launch .landing-links {
  gap: 4px;
  background: transparent;
}

.landing-launch .landing-links a,
.landing-launch .landing-coach-link {
  color: var(--launch-muted);
  font-size: 13px;
}

.landing-launch .landing-links a:hover,
.landing-launch .landing-links a:focus-visible,
.landing-launch .landing-coach-link:hover,
.landing-launch .landing-coach-link:focus-visible {
  background: var(--launch-paper);
  color: var(--launch-ink);
}

.landing-launch .landing-pill,
.landing-launch .landing-cta {
  min-height: 52px;
  border-radius: 16px;
  background: var(--launch-red);
  color: white;
  font-size: 14px;
  font-weight: 800;
}

.landing-launch .landing-pill {
  min-height: 46px;
  border-radius: 14px;
}

.landing-launch .landing-pill i,
.landing-launch .landing-cta i {
  background: rgba(255, 255, 255, 0.13);
}

.landing-launch .landing-pill:hover,
.landing-launch .landing-cta:hover {
  background: #c9120d;
  transform: translateY(-1px);
}

.landing-launch .landing-text-link {
  color: var(--launch-ink);
  font-size: 15px;
  font-weight: 800;
}

.landing-launch .landing-text-link:hover,
.landing-launch .landing-text-link:focus-visible {
  color: var(--launch-red);
}

.landing-launch .simple-hero,
.landing-launch .landing-proof-rail,
.landing-launch .landing-problem,
.landing-launch .feature-section,
.landing-launch .client-progress-section,
.landing-launch .support-section,
.landing-launch .landing-fit,
.landing-launch .waitlist-simple,
.landing-launch .faq-simple,
.landing-launch .trainer-simple {
  width: min(var(--launch-max), calc(100% - 40px));
}

.landing-launch .simple-hero {
  min-height: 820px;
  padding: 132px 0 96px;
  grid-template-columns: minmax(0, 1.03fr) minmax(470px, 0.97fr);
  gap: clamp(48px, 6vw, 84px);
}

.landing-launch .hero-copy-simple {
  max-width: 650px;
}

.landing-launch .micro-badge {
  min-height: auto;
  padding: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  color: var(--launch-red);
  font-size: 12px;
  letter-spacing: 0.14em;
}

.landing-launch .micro-badge img {
  display: none;
}

.landing-launch .hero-copy-simple h1 {
  max-width: 680px;
  margin-top: 25px;
  font-size: clamp(54px, 5.6vw, 72px);
  line-height: 0.95;
  letter-spacing: -0.05em;
  font-weight: 900;
}

.landing-launch .hero-copy-simple h1 em {
  color: var(--launch-red);
  font-size: inherit;
  font-style: normal;
  letter-spacing: inherit;
}

.landing-launch .hero-copy-simple > p {
  max-width: 590px;
  margin-top: 26px;
  color: var(--launch-muted);
  font-size: 20px;
  line-height: 1.5;
  font-weight: 400;
}

.landing-launch .simple-actions {
  margin-top: 32px;
}

.hero-launch-access {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  max-width: 580px;
  margin-top: 28px;
  padding-top: 22px;
  border-top: 1px solid var(--launch-line);
}

.hero-launch-access > span {
  flex: 0 0 auto;
  padding: 7px 10px;
  border: 1px solid var(--launch-gold);
  border-radius: 999px;
  background: var(--launch-gold);
  color: var(--launch-ink);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.09em;
}

.hero-launch-access p {
  margin: 0;
  color: var(--launch-muted);
  font-size: 14px;
  line-height: 1.55;
}

.hero-launch-access strong {
  color: var(--launch-ink);
}

.landing-launch .screenshot-stage {
  min-height: 680px;
  overflow: hidden;
  border: 1px solid var(--launch-dark-line);
  border-radius: 28px;
  background: var(--launch-ink);
}

.landing-launch .screenshot-stage::before,
.landing-launch .screenshot-stage::after {
  position: absolute;
  z-index: 4;
  color: rgba(255, 255, 255, 0.58);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.landing-launch .screenshot-stage::before {
  top: 28px;
  left: 28px;
  content: "3AF · Daily direction";
}

.landing-launch .screenshot-stage::after {
  right: 28px;
  bottom: 26px;
  content: "Training · Food · Progress";
}

.landing-launch .phone-shell {
  padding: 6px;
  border: 1px solid rgba(255, 255, 255, 0.13);
  border-radius: 34px;
  background: rgba(255, 255, 255, 0.08);
  box-shadow: 0 24px 70px rgba(0, 0, 0, 0.32);
}

.landing-launch .phone-core {
  border-radius: 28px;
}

.landing-launch .phone-shell-main {
  top: 68px;
  right: 132px;
  width: 304px;
}

.landing-launch .phone-shell-side {
  top: 170px;
  right: -28px;
  width: 242px;
  transform: none;
}

.landing-launch .landing-proof-rail {
  margin-top: 0;
  border: 1px solid var(--launch-line);
  border-radius: 20px;
  background: var(--launch-surface);
  box-shadow: none;
}

.landing-launch .landing-proof-rail div,
.landing-launch .landing-proof-rail div:first-child {
  padding: 25px 28px;
}

.landing-launch .landing-proof-rail strong {
  color: var(--launch-ink);
  font-size: 19px;
}

.landing-launch .landing-proof-rail span {
  color: var(--launch-muted);
}

.landing-problem {
  display: grid;
  grid-template-columns: minmax(0, 0.82fr) minmax(0, 1.18fr);
  gap: clamp(48px, 8vw, 108px);
  padding: 112px 0;
}

.landing-problem-heading > span,
.landing-system-heading > span,
.landing-fit .section-heading > span {
  color: var(--launch-red);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.landing-problem-heading h2,
.landing-system-heading h2,
.landing-fit .section-heading h2 {
  margin: 18px 0 0;
  font-size: 48px;
  line-height: 1;
  letter-spacing: -0.04em;
}

.landing-problem-heading p,
.landing-fit .section-heading p {
  margin: 22px 0 0;
  color: var(--launch-muted);
  font-size: 18px;
  line-height: 1.55;
}

.landing-problem-list article {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr);
  gap: 18px;
  padding: 24px 0;
  border-bottom: 1px solid var(--launch-line);
}

.landing-problem-list article:first-child {
  padding-top: 0;
}

.landing-problem-list article > span {
  color: var(--launch-red);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.1em;
}

.landing-problem-list h3 {
  margin: 0;
  font-size: 24px;
  line-height: 1.1;
}

.landing-problem-list p {
  margin: 8px 0 0;
  color: var(--launch-muted);
  font-size: 16px;
  line-height: 1.55;
}

.landing-problem blockquote {
  grid-column: 1 / -1;
  margin: 0;
  padding: 32px 36px;
  border: 0;
  border-radius: 20px;
  background: var(--launch-ink);
  color: white;
  font-size: clamp(26px, 3vw, 38px);
  line-height: 1.1;
  letter-spacing: -0.03em;
  font-weight: 900;
}

.landing-launch .feature-section {
  padding: 112px 0;
  border-top: 1px solid var(--launch-line);
}

.landing-launch .section-heading > span,
.landing-system-heading > span {
  color: var(--launch-red);
}

.landing-launch .section-heading h2,
.landing-system-heading h2 {
  max-width: 820px;
  font-size: 48px;
  line-height: 1;
  letter-spacing: -0.04em;
}

.landing-launch .section-heading p {
  max-width: 690px;
  color: var(--launch-muted);
  font-size: 18px;
  line-height: 1.55;
  font-weight: 400;
}

.landing-process-rail {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 0;
  margin: 54px 0 0;
  padding: 0;
  border-top: 1px solid var(--launch-line);
  border-bottom: 1px solid var(--launch-line);
  list-style: none;
}

.landing-process-rail li {
  min-height: 240px;
  padding: 28px 24px 32px;
  border-right: 1px solid var(--launch-line);
}

.landing-process-rail li:last-child {
  border-right: 0;
}

.landing-process-rail span,
.landing-process-rail strong,
.landing-process-rail p {
  display: block;
}

.landing-process-rail span {
  color: var(--launch-red);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.1em;
}

.landing-process-rail strong {
  margin-top: 48px;
  font-size: 21px;
  line-height: 1.14;
}

.landing-process-rail p {
  margin: 12px 0 0;
  color: var(--launch-muted);
  font-size: 14px;
  line-height: 1.5;
}

.landing-system-heading {
  max-width: 820px;
  margin-top: 112px;
}

.landing-system-heading h2 {
  margin: 18px 0 0;
}

.landing-launch .product-story {
  gap: 24px;
  margin-top: 48px;
}

.landing-launch .story-step {
  min-height: 610px;
  padding: clamp(34px, 5vw, 64px);
  border: 1px solid var(--launch-line);
  border-radius: 24px;
  background: var(--launch-surface);
  box-shadow: none;
}

.landing-launch .story-step-dark {
  border-color: var(--launch-dark-line);
  background: var(--launch-ink);
}

.landing-launch .story-copy > span {
  color: var(--launch-red);
}

.landing-launch .story-copy h3 {
  max-width: 500px;
  font-size: 38px;
  line-height: 1.04;
  letter-spacing: -0.035em;
}

.landing-launch .story-copy > p,
.landing-launch .story-copy li {
  font-weight: 400;
}

.landing-launch .story-screen,
.landing-launch .story-screen-pair {
  box-shadow: none;
}

.landing-launch .story-screen img {
  max-height: 520px;
  object-fit: contain;
}

.landing-launch .client-progress-section {
  margin-top: 0;
  padding: 64px;
  border-radius: 28px;
  background: var(--launch-ink);
  color: white;
}

.client-progress-topline {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 32px;
}

.landing-launch .client-progress-heading {
  max-width: 760px;
}

.landing-launch .client-progress-heading > span {
  color: var(--launch-red);
}

.landing-launch .client-progress-heading h2 {
  color: white;
  font-size: 48px;
  line-height: 1;
  letter-spacing: -0.04em;
}

.landing-launch .client-progress-heading p {
  max-width: 620px;
  color: rgba(255, 255, 255, 0.58);
  font-size: 17px;
  line-height: 1.55;
}

.client-progress-controls {
  display: flex;
  gap: 10px;
}

.client-progress-controls button {
  width: 48px;
  height: 48px;
  border: 1px solid var(--launch-dark-line);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.08);
  color: white;
  font: inherit;
  font-size: 22px;
  font-weight: 700;
  cursor: pointer;
}

.client-progress-controls button:hover:not(:disabled),
.client-progress-controls button:focus-visible:not(:disabled) {
  background: var(--launch-red);
}

.client-progress-controls button:disabled {
  opacity: 0.3;
  cursor: default;
}

.client-results-viewport {
  margin: 42px -64px 0;
  padding: 0 64px 8px;
  overflow-x: auto;
  overscroll-behavior-inline: contain;
  scrollbar-width: none;
  scroll-snap-type: x mandatory;
  scroll-padding-inline: 64px;
}

.client-results-viewport::-webkit-scrollbar {
  display: none;
}

.client-results-track {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: calc((100% - 24px) / 2.15);
  gap: 24px;
}

.client-result-card {
  overflow: hidden;
  margin: 0;
  border: 1px solid var(--launch-line);
  border-radius: 20px;
  background: var(--launch-surface);
  color: var(--launch-ink);
  scroll-snap-align: start;
}

.client-result-media {
  display: grid;
  place-items: center;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background: #e7e2db;
}

.client-result-media img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.client-result-card figcaption {
  min-height: 190px;
  padding: 24px;
}

.client-result-card figcaption span,
.client-result-card figcaption strong,
.client-result-card figcaption p {
  display: block;
}

.client-result-card figcaption span {
  color: var(--launch-red);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.client-result-card figcaption strong {
  margin-top: 14px;
  font-size: 26px;
  line-height: 1.08;
}

.client-result-card figcaption p {
  margin: 12px 0 0;
  color: var(--launch-muted);
  font-size: 15px;
  line-height: 1.5;
}

.client-results-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  margin-top: 24px;
}

.client-results-footer > p {
  margin: 0;
  color: rgba(255, 255, 255, 0.52);
  font-size: 12px;
  font-weight: 700;
}

.client-results-dots {
  display: flex;
  gap: 8px;
}

.client-results-dots button {
  width: 8px;
  height: 8px;
  padding: 0;
  border: 0;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.28);
  cursor: pointer;
  transition: width 220ms ease-out, background 220ms ease-out;
}

.client-results-dots button.is-active {
  width: 28px;
  background: var(--launch-red);
}

.landing-launch .support-section {
  padding: 112px 0;
}

.landing-launch .support-ladder {
  display: block;
  margin-top: 48px;
  border-top: 1px solid var(--launch-line);
}

.landing-launch .support-level,
.landing-launch .support-level:first-child,
.landing-launch .support-level:last-child {
  display: grid;
  grid-template-columns: 180px minmax(220px, 0.7fr) minmax(0, 1fr);
  align-items: start;
  gap: 30px;
  padding: 30px 0;
  border: 0;
  border-bottom: 1px solid var(--launch-line);
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.landing-launch .support-level > span,
.landing-launch .support-level h3,
.landing-launch .support-level p {
  margin: 0;
}

.landing-launch .support-level > span {
  color: var(--launch-muted);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.landing-launch .support-level h3 {
  font-size: 24px;
  line-height: 1.1;
}

.landing-launch .support-level p {
  color: var(--launch-muted);
  font-size: 16px;
  line-height: 1.55;
}

.landing-launch .support-level-plus {
  margin: 0;
  padding-right: 22px;
  padding-left: 22px;
  border-left: 3px solid var(--launch-gold);
  background: var(--launch-gold-soft);
}

.landing-launch .support-level-plus > span {
  color: #74551e;
}

.landing-fit {
  padding: 0 0 112px;
}

.landing-fit .section-heading {
  max-width: 840px;
}

.landing-fit-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
  margin-top: 48px;
}

.landing-fit-grid article {
  min-height: 370px;
  padding: 36px;
  border: 1px solid var(--launch-line);
  border-radius: 24px;
  background: var(--launch-surface);
}

.landing-fit-grid article > span {
  color: var(--launch-red);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.landing-fit-grid ul {
  display: grid;
  gap: 18px;
  margin: 32px 0 0;
  padding: 0;
  list-style: none;
}

.landing-fit-grid li {
  position: relative;
  padding-left: 28px;
  color: var(--launch-muted);
  font-size: 17px;
  line-height: 1.5;
}

.landing-fit-grid li::before {
  position: absolute;
  top: 0.58em;
  left: 0;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--launch-red);
  content: "";
}

.landing-fit-grid .landing-fit-exclusion {
  border-color: var(--launch-dark-line);
  background: var(--launch-ink);
}

.landing-fit-grid .landing-fit-exclusion > span {
  color: rgba(255, 255, 255, 0.55);
}

.landing-fit-grid .landing-fit-exclusion li {
  color: rgba(255, 255, 255, 0.72);
}

.landing-fit-grid .landing-fit-exclusion li::before {
  border: 1px solid rgba(255, 255, 255, 0.5);
  background: transparent;
}

.landing-launch .waitlist-simple {
  padding: 0 0 112px;
}

.landing-launch .waitlist-panel {
  padding: 56px;
  border: 1px solid var(--launch-dark-line);
  border-radius: 28px;
  background: var(--launch-ink);
  box-shadow: none;
}

.landing-launch .waitlist-copy > span {
  color: var(--launch-red);
}

.landing-launch .waitlist-copy h2 {
  font-size: 48px;
  line-height: 1;
  letter-spacing: -0.04em;
}

.landing-launch .waitlist-copy p,
.landing-launch .waitlist-copy li {
  color: rgba(255, 255, 255, 0.64);
  font-weight: 400;
}

.landing-launch .waitlist-form {
  border: 1px solid var(--launch-line);
  border-radius: 20px;
  background: var(--launch-surface);
  color: var(--launch-ink);
  box-shadow: none;
}

.landing-launch .waitlist-form label {
  color: var(--launch-ink);
}

.landing-launch .waitlist-consent span,
.landing-launch .waitlist-status {
  color: var(--launch-muted);
}

.landing-launch .waitlist-consent a {
  color: var(--launch-ink);
}

.landing-launch .waitlist-form input[type="text"],
.landing-launch .waitlist-form input[type="email"] {
  min-height: 56px;
  border: 1px solid var(--launch-line);
  border-radius: 14px;
  background: var(--launch-paper);
  color: var(--launch-ink);
}

.landing-launch .waitlist-form input:focus {
  border-color: var(--launch-red);
  box-shadow: 0 0 0 3px rgba(229, 22, 16, 0.14);
}

.landing-launch .faq-simple {
  padding: 0 0 112px;
}

.landing-launch .faq-list {
  margin-top: 42px;
  border-top: 1px solid var(--launch-line);
}

.landing-launch .faq-item {
  border: 0;
  border-bottom: 1px solid var(--launch-line);
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.landing-launch .faq-item summary {
  padding: 24px 54px 24px 0;
  font-size: 21px;
}

.landing-launch .faq-item p {
  max-width: 760px;
  padding: 0 0 26px;
  color: var(--launch-muted);
  font-size: 16px;
  line-height: 1.6;
}

.landing-launch .trainer-simple {
  padding: 0 0 112px;
}

.landing-launch .trainer-panel-simple {
  padding: 30px 34px;
  border: 1px solid var(--launch-line);
  border-radius: 20px;
  background: var(--launch-surface);
  color: var(--launch-ink);
  box-shadow: none;
}

.landing-launch .trainer-panel-simple h2 {
  color: var(--launch-ink);
}

.landing-launch .trainer-panel-simple p {
  color: var(--launch-muted);
}

.landing-launch .landing-cta.dark {
  background: var(--launch-ink);
  color: white;
}

.landing-launch .landing-footer {
  border-top: 1px solid var(--launch-line);
  background: var(--launch-paper);
  color: var(--launch-muted);
}

.landing-launch .landing-footer a {
  color: var(--launch-ink);
}

.landing-launch :focus-visible {
  outline: 3px solid var(--launch-red);
  outline-offset: 3px;
}

@media (max-width: 980px) {
  .landing-launch .landing-links,
  .landing-launch .landing-coach-link {
    display: none;
  }

  .landing-launch .simple-hero {
    grid-template-columns: 1fr;
    min-height: auto;
  }

  .landing-launch .hero-copy-simple {
    max-width: 760px;
  }

  .landing-launch .screenshot-stage {
    width: 100%;
    max-width: 680px;
    margin: 0 auto;
  }

  .landing-problem {
    grid-template-columns: 1fr;
    gap: 48px;
  }

  .landing-problem blockquote {
    grid-column: auto;
  }

  .landing-process-rail {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .landing-process-rail li:nth-child(2) {
    border-right: 0;
  }

  .landing-process-rail li:nth-child(-n + 2) {
    border-bottom: 1px solid var(--launch-line);
  }

  .landing-launch .support-level,
  .landing-launch .support-level:first-child,
  .landing-launch .support-level:last-child {
    grid-template-columns: 145px minmax(190px, 0.7fr) minmax(0, 1fr);
    gap: 22px;
  }
}

@media (max-width: 720px) {
  .landing-launch .landing-nav {
    width: calc(100% - 24px);
    min-height: 58px;
    padding: 6px 7px 6px 12px;
    border-radius: 18px;
  }

  .landing-launch .landing-brand span {
    font-size: 32px;
  }

  .landing-launch .landing-pill {
    min-height: 44px;
    padding-left: 14px;
    font-size: 12px;
  }

  .landing-launch .landing-pill i {
    display: none;
  }

  .landing-launch .simple-hero,
  .landing-launch .landing-proof-rail,
  .landing-launch .landing-problem,
  .landing-launch .feature-section,
  .landing-launch .client-progress-section,
  .landing-launch .support-section,
  .landing-launch .landing-fit,
  .landing-launch .waitlist-simple,
  .landing-launch .faq-simple,
  .landing-launch .trainer-simple {
    width: calc(100% - 32px);
  }

  .landing-launch .simple-hero {
    padding: 112px 0 72px;
    gap: 42px;
  }

  .landing-launch .hero-copy-simple h1 {
    margin-top: 20px;
    font-size: 44px;
    line-height: 0.98;
  }

  .landing-launch .hero-copy-simple > p {
    margin-top: 22px;
    font-size: 18px;
    line-height: 1.55;
  }

  .landing-launch .simple-actions {
    align-items: stretch;
  }

  .landing-launch .landing-cta {
    justify-content: space-between;
    width: 100%;
  }

  .hero-launch-access {
    display: grid;
    grid-template-columns: auto minmax(0, 1fr);
    gap: 10px;
  }

  .landing-launch .screenshot-stage {
    min-height: 540px;
    border-radius: 24px;
  }

  .landing-launch .screenshot-stage::before {
    top: 22px;
    left: 20px;
  }

  .landing-launch .screenshot-stage::after {
    right: 20px;
    bottom: 20px;
  }

  .landing-launch .phone-shell-main {
    top: 58px;
    right: auto;
    left: 34px;
    width: min(252px, 66vw);
  }

  .landing-launch .phone-shell-side {
    top: 150px;
    right: -42px;
    width: min(198px, 52vw);
  }

  .landing-launch .landing-proof-rail {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    border-radius: 18px;
  }

  .landing-launch .landing-proof-rail div,
  .landing-launch .landing-proof-rail div:first-child {
    padding: 20px;
  }

  .landing-launch .landing-proof-rail div:nth-child(odd) {
    border-left: 0;
  }

  .landing-launch .landing-proof-rail div:nth-child(-n + 2) {
    border-bottom: 1px solid var(--launch-line);
  }

  .landing-problem,
  .landing-launch .feature-section,
  .landing-launch .support-section {
    padding: 72px 0;
  }

  .landing-problem-heading h2,
  .landing-system-heading h2,
  .landing-fit .section-heading h2,
  .landing-launch .section-heading h2,
  .landing-launch .client-progress-heading h2,
  .landing-launch .waitlist-copy h2 {
    font-size: 34px;
    line-height: 1.03;
  }

  .landing-problem-heading p,
  .landing-launch .section-heading p {
    font-size: 17px;
  }

  .landing-problem blockquote {
    padding: 26px;
    font-size: 28px;
  }

  .landing-process-rail {
    grid-template-columns: 1fr;
    margin-top: 38px;
  }

  .landing-process-rail li,
  .landing-process-rail li:nth-child(2) {
    display: grid;
    grid-template-columns: 38px minmax(0, 1fr);
    min-height: auto;
    padding: 24px 0;
    border-right: 0;
    border-bottom: 1px solid var(--launch-line);
  }

  .landing-process-rail li:last-child {
    border-bottom: 0;
  }

  .landing-process-rail span {
    grid-row: 1 / span 2;
  }

  .landing-process-rail strong {
    margin-top: 0;
    font-size: 20px;
  }

  .landing-process-rail p {
    grid-column: 2;
  }

  .landing-system-heading {
    margin-top: 72px;
  }

  .landing-launch .story-step {
    min-height: auto;
    padding: 30px 22px;
    border-radius: 22px;
  }

  .landing-launch .story-copy h3 {
    font-size: 30px;
  }

  .landing-launch .story-screen,
  .landing-launch .story-screen-pair {
    min-height: 420px;
  }

  .landing-launch .story-screen img {
    max-height: 430px;
  }

  .landing-launch .client-progress-section {
    width: calc(100% - 16px);
    padding: 42px 24px;
    border-radius: 24px;
  }

  .client-progress-topline {
    display: block;
  }

  .client-progress-controls {
    display: flex;
    margin-top: 24px;
  }

  .client-results-viewport {
    margin: 32px -24px 0;
    padding: 0 24px 8px;
    scroll-padding-inline: 24px;
  }

  .client-results-track {
    grid-auto-columns: 88%;
    gap: 14px;
  }

  .client-result-card figcaption {
    min-height: 180px;
    padding: 22px;
  }

  .client-result-card figcaption strong {
    font-size: 23px;
  }

  .landing-launch .support-level,
  .landing-launch .support-level:first-child,
  .landing-launch .support-level:last-child {
    display: block;
    padding: 26px 0;
  }

  .landing-launch .support-level h3 {
    margin-top: 12px;
  }

  .landing-launch .support-level p {
    margin-top: 10px;
  }

  .landing-launch .support-level-plus {
    padding-right: 18px;
    padding-left: 18px;
  }

  .landing-fit {
    padding-bottom: 72px;
  }

  .landing-fit-grid {
    grid-template-columns: 1fr;
    gap: 16px;
    margin-top: 36px;
  }

  .landing-fit-grid article {
    min-height: auto;
    padding: 28px 24px;
    border-radius: 22px;
  }

  .landing-fit-grid li {
    font-size: 16px;
  }

  .landing-launch .waitlist-simple,
  .landing-launch .faq-simple,
  .landing-launch .trainer-simple {
    padding-bottom: 72px;
  }

  .landing-launch .waitlist-panel {
    padding: 30px 22px;
    border-radius: 24px;
  }

  .landing-launch .waitlist-form {
    padding: 22px;
  }

  .landing-launch .faq-item summary {
    font-size: 18px;
  }

  .landing-launch .trainer-panel-simple {
    padding: 26px 22px;
  }

  .landing-launch .trainer-panel-simple .landing-cta {
    width: 100%;
  }
}

@media (prefers-reduced-motion: reduce) {
  .client-results-dots button,
  .landing-launch .landing-pill,
  .landing-launch .landing-cta {
    transition: none;
  }

  .client-results-viewport {
    scroll-behavior: auto;
  }
}